E #389: breaking generational patterns & opening hearts with Somatic Life & Relationship Coach Taylor Tosczak

In today’s episode, Kehla interviewed Taylor Tocszak, a Somatic Life & Relationship Coach to chat about her journey into the work that she does with her clients. She specializes in body-based transformation and helping her clients breakthrough subconscious emotional and mental patterns in that are getting in the way of them having the life and relationship they so deeply desire.  She believes in creating a “this AND” life where you get to have it ALL, without sacrificing who you are.  Together the ladies dove into: Taylors journey through multiple career paths, homes & her business to a life that she loves How Taylor leveraged challenges like toxic relationships & her Dad going to prison to shift how she co-creates healthy relationships What is Somatic work & why it matters to shift your reality What are family constellations & why they’re life changing What it means to surrender & have faith while leaning into the void What are Generational patterns & how do we break them How living life like you’re on mushrooms can help release the control we desire as humans Follow Taylor on IG Listen to Taylor's podcast Work with Taylor   Check out Kehla's website Grab Kehla’s Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate & share this podcast!

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