Built for the Edge
E #44: how to be your own best friend - the key to diffusing tough situations
06 Nov 2019
Rumour has it that we are our own worst enemy & our own worst critic Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend Mentioned episodes: 'compassion & recreation - escaping the perpetuating cycle of complaining' Check out Kehla's website Follow Kehla on IG Thank you for taking a moment to listen, rate & share this podcast!
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