E #472: How to Diffuse Conflict Fast: A 3-Step Framework for Better Relationships

In this episode of Built for the Edge, Kehla drops a tool so powerful it will completely rewire how you communicate—with your clients, your partner, your kids, and even yourself. This isn’t fluffy mindset talk or toxic positivity. It’s a trifecta process that cuts straight to the root of conflict, dissolves misunderstandings in seconds, and builds intimacy and trust in every relationship. For the first time in six years, Kehla is bringing back her most-shared coaching framework—the one she’s used for over a decade with paying clients to help them self-coach, hold space without bypassing, and take radical ownership in their business and life. If you’re tired of surface-level “just be compassionate” advice and want a concrete method to listen deeply, validate others without people-pleasing, and stay regulated even in heated conversations… this is your episode. 🔥 Bonus: Kehla even shares how to use this tool with ChatGPT to uplevel your self-reflection game. This isn’t just a podcast episode—it’s a crash course in next-level leadership and communication that will change the way you show up forever. Check out Kehla's website Grab Kehla’s Complimentary Resources Follow Kehla on IG

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