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#26 The Pomodoro technique - efficient time management for more productivity
01 Dec 2024
The podcast describes the Pomodoro technique, a time management method based on short, focussed work intervals of 25 minutes and regular breaks. The technique is designed to increase concentration, reduce stress and increase productivity. The podcast explains the basics, benefits and practical implementation of the method, offers tips on how to use it effectively and addresses common challenges. Finally, the Pomodoro technique is presented as a way to conscious and fulfilling work.
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