Ep#140 How to Avoid Disappointment

 If you're flat out disappointed most of the time in burnout, the good news is that this is avoidable. ​​​​​​​It's within your control to change your experience, because it's your expectations that sow the seeds of disappointment. And many of your expectations are actually redundant - they don't make your life better.Reducing your need for the world to make your life good is a powerful stand to take, and when you offer yourself optimal love, safety, approval and care, that prize is yours! Here's how. Show Notes:Big Potential, Shawn Achor https://www.amazon.com/Big-Potential-Transforming-Achievement-Well-Being/dp/1524761532Ep#36 Champion Yourself https://www.burnouttoleadership.com/1849743/10780250-ep-36-championing-yourselfEp#27 The courage to be youhttps://www.burnouttoleadership.com/1849743/10284508-ep-27-the-courage-to-be-youEp#38 Creating Safetyhttps://www.burnouttoleadership.com/1849743/10799771-ep-38-creating-safetyEp#59 The Goodness Withinhttps://www.burnouttoleadership.com/1849743/11894645-ep-59-the-goodness-withinEp#128 Personal Psychological Safety https://www.burnouttoleadership.com/1849743/15141102-ep-128-personal-psychological-safetySend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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