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Burnout Recovery: Strategies for Professionals

Ep#127 Burnout Prevention

06 Jun 2024

Description

Get my 4 best tips to prevent burnout here.Do ever wonder where the line is between chronic stress and burnout? And if you have crossed it? Or how to know if your loved ones or colleagues are burned out?This week's episode helps you recognize burnout and make good decisions about it, whether it's your burnout or someone else's.I outline some critical aspects of burnout that affect morale and work, and what price we pay as individuals and teams/organisations for letting burnout slide, untended. I hope you are not doing this!I also share the remedy for each of these challenges. Don't put up with burnout! Take action now! Burnout is fixable using a precision method that does not fail. Come talk to me to find out how.Show Notes:Ep 36 Championing YourselfEp 38 Creating SafetyEp 39 7 tips to reduce resentmentEp 12 Saying NoEp 21 How to set effective boundaries The 4 Stages of Psychological Safety by Timothy R ClarkCreativity Inc by Ed CatmullGood to Great by Jim CollinsSend us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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