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Burnout Recovery: Strategies for Professionals

Ep#75 Confidence with People

27 Apr 2023

Description

Develop natural confidence around people - try these exercises to boost your confidence with people and feel less at the mercy of others' opinions. One of the most devastating aspects of any burnout experience is lack of confidence around people - where we fear judgment, withdraw and isolate, then feel left out and even more at risk of failure.Luckily, social insecurity is as amenable to change as any other misery of burnout.Learn how to tell if your social confidence is affected by burnout and how to create an internal supply of confidence, without asking anything of others. This is how you can join back in at work and feel supported.Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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