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Burnout Recovery: Strategies for Professionals

Ep#91 Surviving being Type A

24 Aug 2023

Description

Are you Type A and in burnout?If you reckon you have "Type A" behaviours, you might notice how they contribute to burnout. You're most likely driving yourself hard, treating yourself harshly and taking no prisoners. Listen in to discover what Type A is all about -  and what upsides you might manifest once you tackle burnout. When you understand yourself more completely, the power is back in your hands. On the flip side in burnout recovery, there is a positive aspect of these Type A traits that will uplift you and your career. Listen in to reconnect with the goodness of the 'real' you.Show notes:Ep36 Champion Yourself  The Myth of Normal, Gabor MateGood to Great, Jim CollinsCreativity Inc, Ed Catmull  Send us a text----------------------------------- Burnout Resources:Start 1-on-1 burnout recovery at https:/mini.dexrandall.comChat with Dex AI Coach https://app.coachvox.ai/share/dexrandallConfidential. Expert. Free. Solve problems fast.For even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallYOUTUBE: @dexburnoutcoachSee https://linktr.ee/coachdexrandall for all links

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