Ban Burnout - Choose Being Before Belonging

"What if I told you that the responsible, organized, hardworking, goal-oriented people of the world are responsible for perpetuating and exacerbating burnout?"Burnout. It's been a big topic lately, and rightfully so. Many are feeling this, but how do we get out of it? It's time to ban burnout. Today, Rebecca takes us through the first three stages of burnout and begins breaking down how we can end this vicious cycle before it can even start.In this episode, you’ll learn:A better understanding of the three stages of burnoutHow we can find motivation to make necessary life changesHow to find a life of peace, prosperity, and purposeThings to Listen for:[02:27] The first three stages of burnout[04:07] Understanding compulsion to help ban burnout[14:59] Breaking the cycle of burnout[19:02] Finding motivation to make the changes we need[21:40] Can we have a life of purpose, peace, AND prosperity?[27:31] Prioritize being before belongingResources:Join the 1000 Thriving Women Movement Learn more about Rebecca and her workGet your copy of Write Your Own StoryListen to Rebecca's Audiobook Write Your Own StoryTake the Badass QuizConnect with Rebecca:https://www.linkedin.com/in/rebeccafleetwoodhession/https://www.instagram.com/rebeccafleetwoodhession/https://www.facebook.com/fleetwoodhession/https://www.tiktok.com/@rebeccafleetwoodhession

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