161 Cultivating Happiness Post Pandemic, Part 2

Within the midst of the disruptive times that we are living through it can feel weird to be talking about happiness. But it’s actually not, and here’s why: Shawn Achor, author and researcher of The Happiness Advantage, says that, “Happiness is not about lying to ourselves or turning a blind eye to the negative, but about adjusting our brain so that we see the ways to rise above our circumstances.   To take it one step further, as highly sensitive entrepreneurs and leaders who are called to serve as the royal advisors of the world, prioritizing our own happiness actually directly, positively impacts others.   By cultivating your own happiness, you’re actually making it easier for others to experience happiness as well.   In Part 2 of this three-part episode series, I’m teaching you two significant tools you can use to move out of the highly sensitive shadows of overprotection, judgment of self and others, or the need for drama. All to support your own happiness and self-created success as well as the happiness of others. You start by using your highly sensitive strengths of deep thinking and deep feeling. Come and listen in…   “You can deepen your levels of happiness when happiness doesn’t seem like a choice anymore.” – Heather Dominick Show Notes: How to cultivate post-pandemic happiness Does success lead to happiness Is happiness a choice What is the Tetris Effect How to use the energy management tool of scripting to increase happiness What are two significant happiness tools How is gratitude related to happiness What is the happiness advantage “Tracking journaling over time to see a progressive change increases the ability for accessing resilience to then actually be able to make the change.” – Heather Dominick Learn more about this episode of Business Miracles at https://www.businessmiracles.com/161

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