Activism through positive movement with Sabrina Pace-Humphreys

Sabrina Pace-Humphreys is an award-winning businesswoman, an ultra-runner, a social justice activist, a mother of four and grandmother of three. She is co-founder and trustee of the fast-growing community and campaigning charity, Black Trail Runners, and is also a well-known ultra-marathon runner. Sabrina took up running in 2009 as a tool to manage her post-natal depression and, nine years later, completed the Marathon des Sables - a 250km multi-stage ultra-marathon across the Sahara Desert. She has run many ultras since, including perhaps Britain's most brutal, The Spine Race - a 268 mile race along the length of The Pennine Way.  She is also now the author of  the book, Black Sheep: a story of Rural Racism, Identity & hope. Claire and I wanted to chat to her about her running 'why', running for mental health, experiencing 'rural racism' and The Spine vs Marathon Des Sables! sabrinapacehumphreys.comInstagram: @sabrunsmilesblacktrailrunners.runInstagram: @blacktrailrunnersClaire Fudge4thdiscipline.comInstagram: @the4thdisciplineThis episode was sponsored by 33Fuel.com - click here for discount on your purchase.This episode was sponsored by The Trusted Team and 4th Discipline

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