In this episode, CU Busy Brains dives into the often-blurred line between Seasonal Affective Disorder (SAD) and the more common winter blues. While many students feel a dip in mood as the days grow shorter, SAD is a clinically recognized condition that can significantly disrupt daily life. Join us as we explore the symptoms, causes, and science behind both, and help listeners understand when a seasonal slump might be something more. With insights and practical tips, we break down how to recognize the signs, and how to support yourself—or someone you care about—through the darker months. Big thanks to our guest Rudy Flores Soto from our Student Services Team who features this episode!
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
Amazon-OpenAI $10B Talks Gain Momentum
20 Dec 2025
AI in Business
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza