Sanchi and Diva discuss the 4 phases of menstrual cycle ie. Menstruation Phase, Follicular Phase, Ovulation Phase and Luteal Phase. They talk about how it is similar to the 4 seasons of the year. They discuss how women feel emotionally and physically during each phase and give you handy tips on how to work with your body during each phase of the cycle and not against it. Follow us on Instagram for BTS content: https://www.instagram.com/callmedidipodcast/
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