Call Me Katie
Episodes
How Stress Kills Connection: Dr. Libby Weaver on Nervous System Tools for Your Relationship (Part 2)
16 Oct 2025
Contributed by Lukas
Can stress quietly erode your connection, intimacy, and presence with the people you love most? In this powerful Part 2, Dr. Libby Weaver — bestsell...
Living in the Red Zone: Dr. Libby Weaver on Stress, Health & Breaking the Busy Cycle
08 Oct 2025
Contributed by Lukas
Why constant fight-or-flight is damaging your body — and how to break free. Are you constantly “on,” overwhelmed, or running on adrenaline? In t...
Psychopath vs. Narcissist vs. Avoidant: What’s the Difference — and Why It Matters to Your Relationship (w/ Dr. Maika Steinborn)
24 Sep 2025
Contributed by Lukas
Are we over-labeling normal relationship struggles — and what actually separates a psychopath, a narcissist, and an avoidant partner? Clinical and e...
What Makes Relationships LAST | The 6 Fail Factors with Divorce Lawyer Sarah Intelligator
17 Sep 2025
Contributed by Lukas
Why do some relationships thrive while others fall apart? In this episode, Family Lawyer and author (Live, Laugh, Find True Love) Sarah Intelligator s...
Food as Medicine for Women: Nutrition, Gut Health & Mental Health with Brigid Titgemeier
11 Sep 2025
Contributed by Lukas
Can the food on your plate transform your hormones, gut health, and even your mental wellbeing? 🌿 In this episode, I sit down with Brigid Titgem...
Beyond Difficult (Part 2): When Pursue Meets Withdraw — Attachment, Boundaries & Repair
03 Sep 2025
Contributed by Lukas
In Part 2 of my conversation with Rachel Samson and Dr. Jessie Stern, we explore how these patterns play out in relationships and what to do about the...
Beyond Difficult (Part 1): How Temperament, Attachment & Neurobiology Shape Who We Are
27 Aug 2025
Contributed by Lukas
Why do two people experience the same situation so differently? And why does one person’s behavior feel “difficult” while another’s doesn’t?...
The Dark Side of Wellness: Sarah Ann Macklin on What the Industry Gets Wrong
20 Aug 2025
Contributed by Lukas
What happens when wellness becomes just another pressure to perform? In this episode, I’m joined by nutritionist, mental health advocate, and Live W...
Sexual Desire Decoded: Why You Want Sex Differently — with Dr. Vencill & Dr. Fogel Mersy
13 Aug 2025
Contributed by Lukas
Ever felt like you and your partner are on different pages when it comes to sex? You’re not alone — and you’re not doing it wrong. In this episo...
This One Question Revealed Everything: 7 Experts Share Their Wish for the World
06 Aug 2025
Contributed by Lukas
What’s the one thing the world needs most? This season, I asked every guest the same closing question: “If you had a magic wand and could gift eve...
The Biggest Psychology Myths — Busted | Mental Health, Success, Sex, Addiction & More
31 Jul 2025
Contributed by Lukas
“You’ll be happy once you’re successful.” “Men want sex more than women.” “Addiction is forever.” “If you’re not doing more, you’...
Redefining Success, Part 2: The Courage to Live Life on Your Terms
14 Jul 2025
Contributed by Lukas
In Part 2 Dr. Katie and Dr. Maike Neuhaus go deeper — exploring midlife transitions, how to honor your values and the internal blocks that stop yo...
Redefining Success, Part 1: Why the Hustle Isn’t Making You Happy
02 Jul 2025
Contributed by Lukas
What if the version of success you’re chasing isn't the pathway to your happiness? In this episode, Dr Maike Neuhaus joins Dr Katie to explore how y...
The Truth About Labels, Shame, and Healing: How to Get Unhooked – with Dr. Adi Jaffe (Part 2)
19 Jun 2025
Contributed by Lukas
In part two of my conversation with Dr. Adi Jaffe, we dive into what recovery actually looks like. From the harmful power of labels like “addict” ...
Rethinking Addiction: Why Most Treatments Fail & What Actually Helps – with Dr. Adi Jaffe
12 Jun 2025
Contributed by Lukas
Addiction treatment models have failed to reach 99% of people who need help. In this episode, Dr. Adi Jaffe joins me to explore why—and what we can ...
Understand Your Partner’s Behavior – With Behavior Analyst Chelsea Troutman
03 Jun 2025
Contributed by Lukas
Why does your partner shut down, react defensively, or seem like a completely different person when things get emotional? In this insightful episode, ...
Boardroom to Behavior Patterns: Why Adult Behavior Makes Sense When You Know the Context with Chelsea Troutman, Behavior Analyst
25 May 2025
Contributed by Lukas
Why do we shut down in meetings, overreact to emails, or spiral after feedback? In this episode, I’m joined by Behavior Analyst Chelsea Troutman to ...
DE-ESCALATE CONFLICT. How your nervous system impacts your relationship and what to do about it w Certified Gottman Couples Therapist, Dr Katie Stirling
15 May 2025
Contributed by Lukas
When your nervous system is activated, your fight flight freeze response significantly shapes the way you communicate in your relationship. Learn abou...
Raising Body Confident Kids in Today's Digital Age w Dr Charlotte Ord
07 May 2025
Contributed by Lukas
Learn how to support your kids to love their body, by learning how to love yours. In this podcast episode, Dr Charlotte Ord- author of Body Confident ...
Love Your BODY w Dr Charlotte Ord, Counselling Psychologist & Former Biggest Loser Trainer
30 Apr 2025
Contributed by Lukas
In this Episode, Dr. Charlotte Ord shares her transformative journey from being a gym owner and trainer on 'The Biggest Loser' to becoming a psycholog...
Increasing S3xual Desire with Clinical S3xologist & Lifestyle Doctor Dr. Lisa Thomas-Emrus
23 Apr 2025
Contributed by Lukas
In this episode, Dr. Lisa Thomas-Emrus and Dr. Katie discuss the intersection of lifestyle medicine and s3xual wellness, emphasizing the importance of...
The Rise of ADHD in Women: Relationship Impact with Clinical Psychologist & Associate Professor, Dr Thea Gallagher.
16 Apr 2025
Contributed by Lukas
Since the pandemic we have seen an increase in women presenting with symptoms of ADHD. Is this a new phenomenon or is there another reason why this is...
Attached: Building SECURE Attachment Relationships with Dr. Morgan Anderson
09 Apr 2025
Contributed by Lukas
In this relationship podcast episode Clinical Psychologist and Attachment Expert Dr. Morgan unpacks the different attachment styles including the rise...
Take Charge of Your Health: Understanding Epigenetics #podcast #healthpodcast
02 Apr 2025
Contributed by Lukas
Unlock the secrets of your genetic code! In this episode, we delve into the world of epigenetics, where environmental factors and lifestyle choices ca...
The Hidden Connection Between Your Emotions & Physical Health I Dr Olivia Lesslar
26 Mar 2025
Contributed by Lukas
Did you know that your emotions can have a profound impact on your physical health? In this health podcast episode, we dive into the fascinating wo...
How to Manifest Love w Relationship Expert Jaime Bronstein
19 Mar 2025
Contributed by Lukas
Jaime Bronstein, named by Yahoo Finance as the #1 relationship coach transforming lives, joins me to share her best tips on how to manifest love. With...