Call Your Friends

Addressing Assumptions About Our Relationships, How We Make Money, Sharing Our Personal Lives & More

06 Aug 2021

Contributed by Lukas

This week, Maddie and Lauren are back for another assumptions episode! After a long life update, they dive into audience submitted assumptions. They ...

Heavy Manners Founder Lisa Caprio on Building a Celeb-Loved Fashion Brand Inspired by Childhood Nostalgia

30 Jul 2021

Contributed by Lukas

Lisa Caprio is the founder and designer of Heavy Manners, a New York City based, vintage-inspired apparel brand. Lisa’s iconic prints and adorably-n...

More Random Things On Our Mind

23 Jul 2021

Contributed by Lukas

Join Maddie and Lauren for another episode in their "random things on our mind" series. In this episode, they discuss overthinking and managing your m...

The Fashion Trends We're Wearing (& Not Wearing) This Summer

16 Jul 2021

Contributed by Lukas

This week, Maddie and Lauren rate and share their thoughts on summer fashion trends, from corsets and crochet bucket hats, to terry cloth and DIY jewe...

The Power of Vulnerability and How to Support Your Friends' Mental Health with Meadowlark Monaghan - Part 2

09 Jul 2021

Contributed by Lukas

Meadowlark Monaghan is a mental health professional and co-host of the podcast, Thoughts May Vary. She currently works as a consultant with popular...

You're Not Alone in Your Anxiety - Mental Health Professional & Madhappy Brand Consultant, Meadowlark Monaghan (Part 1)

02 Jul 2021

Contributed by Lukas

Meadowlark Monaghan is a mental health professional and co-host of the podcast, Thoughts May Vary (coming soon!). She currently works as a consultant ...

Journal with Us - Why You Should Journal in the Morning to Reach Your Goals, How to Start and What to Actually Write

25 Jun 2021

Contributed by Lukas

This week, Maddie guides Lauren through a real-time journaling exercise, showing her how to easily and effectively add a few minutes of writing into...

Maddie & Lauren Play Would You Rather

18 Jun 2021

Contributed by Lukas

In this episode, Maddie and Lauren play a game of Would You Rather, answering questions written in by listeners. They also share their summer goals an...

Should I Date My Best Friend's Ex? (and Other Advice)

11 Jun 2021

Contributed by Lukas

This week, Maddie and Lauren are back for another installment of their listener advice series. They share their thoughts on a variety of questions, fr...

Mental Health, Relationship Red Flags & Managing Stressful Work Environments with Gabriela Ulloa

04 Jun 2021

Contributed by Lukas

Gabriela Ulloa is a Cuban-American journalist and mental health advocate. After working at Architectural Digest as the Assistant to the Editor in Chie...

Johnny & Darian Orlando on the Toronto vs. LA Debate, New Music and Projects and Our Unique Family Dynamic

28 May 2021

Contributed by Lukas

After two years of The Sister Diary, all four Orlando siblings finally made it on a podcast episode! In this episode, Johnny, Lauren, Maddie and Daria...

Jaci Marie Smith and Chelsey Jade Curtis on Motivation, Mindset and Entrepreneurship - Part 2

21 May 2021

Contributed by Lukas

Maddie and Lauren continue their conversation from last week with Jaci Marie Smith and Chelsey Jade Curtis! You can find part one of this episode her...

Jaci Marie Smith and Chelsey Jade Curtis on Chasing Their Passions and Maintaining a Lifelong Friendship - Part 1

14 May 2021

Contributed by Lukas

This week, Maddie and Lauren are joined by Jaci Marie Smith and Chelsey Jade Curtis for an amazing episode about business, health, mindset, friendsh...

Q&A on Our Siblings' Personality Traits, How We Make Money, Describing Our Ideal Relationships and more

07 May 2021

Contributed by Lukas

Maddie and Lauren get personal this week in an updated Q&A episode! They discuss how they balance working as a content creator/entrepreneur with schoo...

Hunter & Michaela McGrady on Body Positivity vs. Body Neutrality and Achieving Self-Love in the Modelling Industry

30 Apr 2021

Contributed by Lukas

This week, Maddie and Lauren are joined by fellow sister duo, Hunter and Michaela McGrady. Hunter and Michaela are successful models, co-hosts of The ...

How to Establish Motivation, Discipline & Hope and Things We're Excited About Right Now

23 Apr 2021

Contributed by Lukas

This week, Maddie and Lauren discuss motivation and the important role that it plays in establishing success and happiness in life. They share tips an...

What Our Childhood Was Like & Pros and Cons of Growing Up

16 Apr 2021

Contributed by Lukas

This week, Maddie and Lauren share an in-depth account of what their childhoods were like - from the sports they played, the place they grew up in, so...

The Sister Diary Listener Episode - Part 2

09 Apr 2021

Contributed by Lukas

The listener episode series continues! This week, Maddie and Lauren are joined by incredible members of the TSD community, Sammy Talukder and María ...

The Sister Diary Listener Episode - Part 1 


02 Apr 2021

Contributed by Lukas

Today, Maddie and Lauren are joined by listeners of The Sister Diary, Sameeha Velmi and Rachel Kindler, for part one of a two part listener series. Th...

Stress, Anxiety and How Your Thoughts Control Your Life with Dr. Mallory

26 Mar 2021

Contributed by Lukas

Dr. Mallory Ryan is a naturopathic doctor and functional medicine specialist who focuses in particular on stress and female hormones. Today, she joins...

Non-Expert Life Advice from Lauren & Maddie 

19 Mar 2021

Contributed by Lukas

This week, Maddie and Lauren share their thoughts, perspectives and advice on a wide variety of topics, from setting boundaries to spirituality. They ...

Burnout, Feeling Uninspired & How We Get Out of a Rut 


12 Mar 2021

Contributed by Lukas

Why do we neglect the habits and routines that we know make us feel and perform our best? This week, Maddie and Lauren dive into this question and sha...

Artless - Everything That Goes into Starting A Clothing Brand (Cost, Design, Production) with Dale Orlando

05 Mar 2021

Contributed by Lukas

This week, Maddie is joined once again on the show by her dad and Artless co-founder, Dale Orlando. They begin by discussing the new "Orlando sibling ...

Lauren Elizabeth on Mental Health, Mood Boosters and Her Online Evolution

26 Feb 2021

Contributed by Lukas

This week, Lauren and Maddie are joined by Lauren Elizabeth for an amazing conversation about mental health, social media and more. They discuss Laure...

More Self-Love in 2021

18 Feb 2021

Contributed by Lukas

This week, in honor of Valentine's Day, Lauren and Maddie are talking about the importance of truly loving yourself and the critical role that self-...

Answering True or False Questions About Us

12 Feb 2021

Contributed by Lukas

Today, we're bringing the true or false trend from Instagram to the podcast. We start the episode off by discussing Lauren's return to in-person schoo...

Life Update: Artless Launch, New Puppy, Health Changes & Our All-Time Favorite Products

05 Feb 2021

Contributed by Lukas

Today, Lauren and Maddie are back with another casual sister chat and an updated 'master list' of their favorite products. They start off by discussin...

Melissa Gisoni on the Reality of Dance Moms and Raising Kids in the Public Eye

22 Jan 2021

Contributed by Lukas

Today, we're joined by our parents, Meredith and Dale Orlando, and Melissa Gisoni, one of our closest family friends. Melissa got her start in the ent...

New Year, Better Us with Dale Orlando

15 Jan 2021

Contributed by Lukas

This week, we're joined once again by Dale Orlando to kick off the new year, talk about our goals, plans, and resolutions for 2021 and to provide a qu...

Advice from Kristen Mcatee & Alex Koot: Body Positivity, Finding Your Passion, Making Money and more

08 Jan 2021

Contributed by Lukas

This week, we’re joined by Kristen Mcatee and Alex Koot. Kristen is a YouTuber and social media influencer who has shared her life with an audience ...

Good Things That Happened in 2020 & Goals For The New Year

01 Jan 2021

Contributed by Lukas

Happy New Year! This week, we're reviewing the highs and lows of 2020, reading some of the amazing things that happened to our listeners, and setting...

Christmas Episode - Sharing Family Memories, Traditions & Stories with Johnny & Our Parents

25 Dec 2020

Contributed by Lukas

This week, we're sitting down with a few special family members to discuss our Christmas memories, traditions, travels and funny stories. We hope you ...

Random Things On Our Mind (overthinking, family drama, Noah Beck, virtual school & more)

18 Dec 2020

Contributed by Lukas

This episode really goes everywhere. It's casual, random, and is truly an accurate representation of the conversations that we have at home. We chat a...

Tasha Franken on The Power of Pilates, Food Freedom & Establishing Wellness From The Inside Out

11 Dec 2020

Contributed by Lukas

This week, we're joined by Tasha Franken to discuss all things wellness. Tasha is a model, Pilates coach and healthy lifestyle advocate. In this epi...

End of 2020 Update and Our Holiday Gift Guide

04 Dec 2020

Contributed by Lukas

We curated our perfect holiday gift guide and are sharing it with you on this week's episode! We also discuss our Black Friday/Cyber Monday purchases,...

Wellness Q&A - on Skincare, Diet Changes, Positive Mindset, Sleep & more

27 Nov 2020

Contributed by Lukas

This week, we're diving into all things wellness! We discuss how to create a nighttime routine for optimal sleep, share the skincare practice that cle...

Get to Know Us: Our Personality Types

20 Nov 2020

Contributed by Lukas

This week, we're doing and discussing personality tests! First, we dive into our zodiac signs and discover that there is a lot about astrology that we...

It's The Perfect Time to Launch Your Business and Grow Your Social Media Following with Lindsey Heppner

13 Nov 2020

Contributed by Lukas

This week, we're joined by the founder and CEO of Vampped, Lindsey Heppner! Vampped is a leading influencer marketing and creative agency based in Los...

How We Stay Motivated, Disciplined and Live a Proactively Happy Life

06 Nov 2020

Contributed by Lukas

This week, we discuss the concepts of positivity, happiness, mental health and motivation. First, we start by describing our own definition of happine...

Finding Your Path and Life-Long Friendships & Navigating Post-Grad Life with Abbey Joy

30 Oct 2020

Contributed by Lukas

This week, Maddie is joined by one of her best friends, Abbey Joy, to discuss university, friendship and post-grad life. Abbey talks about the steps s...

Addressing Assumptions About Our Family

23 Oct 2020

Contributed by Lukas

This week, Maddie is joined by a special guest and recurring co-host, Dale Orlando, to address some assumptions that our listeners have about our fami...

Ellie Zeiler on Gaining 1 Million Followers in 2 Weeks & Staying Authentic While Navigating Fame

16 Oct 2020

Contributed by Lukas

Ellie Zeiler is an online creator who amassed an audience of over 7 million on TikTok and 1 million on Instagram... just in the past six months. In th...

Life Update: Back to School During COVID, Trying New Beauty Trends & Artless Launch Details

09 Oct 2020

Contributed by Lukas

This week, we are updating you on our lives and what we've been up to lately. The episode starts with a recap of Lauren's first few weeks back at scho...

Chatting About Life, Love and Mental Health with Johnny Orlando

02 Oct 2020

Contributed by Lukas

This week, Maddie and Johnny sit down to chat about life and answer some of your questions.  Johnny's 73 Questions episode: https://podcasts.apple....

Answering Questions We've Been Avoiding & About Things We've Never Addressed

25 Sep 2020

Contributed by Lukas

This week, we're answering questions on topics that we've never talked about before, and even discuss some things that we've been avoiding on social m...

Skincare Expert Celeste Thomas on What Causes Acne and How to Get Glowing Skin

18 Sep 2020

Contributed by Lukas

Celeste Thomas is a registered nurse and a skincare expert. Today, she joins us on the podcast to talk about what causes acne and how we can adjust o...

Our Morning & Evening Routines

11 Sep 2020

Contributed by Lukas

This week, we share the morning and evening routines that we've established to reset and quiet our minds, set ourselves up for daily success, and to l...

Finding Happiness in Every Day and a New Life After Tragic Injury with Taylor Lindsay-Noel

04 Sep 2020

Contributed by Lukas

This week, we're joined by Taylor Lindsay-Noel. Taylor was a young, successful gymnast bound for the 2012 Olympic Games whose life was transformed aft...

How to Actually Call Out Racism & Become An Anti-Racist Ally with Dom Roberts

28 Aug 2020

Contributed by Lukas

Dom Roberts is a talented creative and powerful, outspoken activist who uses her growing online platform to educate on the intricacies of racism and t...

23 Things I Learned at 23

21 Aug 2020

Contributed by Lukas

One of our favorite episodes from last year is back! For her birthday, Maddie reflects on her 23rd year and shares some of the most valuable lessons ...

The Reality of Our Instagram Photos & How To Create a Perfect Feed

14 Aug 2020

Contributed by Lukas

This week, we're talking all about Instagram and exposing some of the behind the scenes work that really goes into curating a great feed. First,...

Family Memories and Our Favorite Travel Stories with Johnny & Our Parents

07 Aug 2020

Contributed by Lukas

This week, we're joined by special guests Johnny, Dale and Meredith Orlando for a podcast episode live from our family vacation in Santorini, Greece. ...

Q&A Part Two: Mental Health, Cancel Culture, Veganism and Our Future Plans

31 Jul 2020

Contributed by Lukas

This week, we’re bringing you the second installment of our listener Q&A. We answer questions about mental health in quarantine, Lauren’s dream jo...

Not Everything Happens For a Reason, and Other Things We Learned in Quarantine

24 Jul 2020

Contributed by Lukas

In this episode, we're talking all about the things we learned while in quarantine. To be continued! Produced by Dear Media

Mimi Bouchard on The Law of Attraction, Intuitive Weight Loss & Mastering Your Mind

20 Jul 2020

Contributed by Lukas

After experiencing a total transformation of her body and mind during quarantine, Mimi Bouchard joins Maddie to talk about what she did to totally cha...

Finding the Right University and Working as an Entrepreneur with Kit Keenan

17 Jul 2020

Contributed by Lukas

This week, we're joined by Kit Keenan. Kit shares her experience living and attending school in New York City during COVID and discusses how she is a...

Yola Robert On Writing for Forbes and Turning Failures into Successes

10 Jul 2020

Contributed by Lukas

This week, we are joined by Yola Robert! Yola is a Forbes contributor and a fellow podcaster, the host of the show I Suck at Life. In this episode, Yo...

One Year of The Sister Diary! Recap, Reflection and Q&A

03 Jul 2020

Contributed by Lukas

Thank you so much for supporting our show over the past year!! It means the world to us.  This week, we are celebrating the one year anniversary of T...

How to Shift Your Perception and Minimize Anxiety with Tinamarie Clark

26 Jun 2020

Contributed by Lukas

This week, we are joined by author and mindfulness expert Tinamarie Clark. After going through a mindset transformation of her own, Tinamarie created ...

Phases in Our Life & Our Dream Life

19 Jun 2020

Contributed by Lukas

This week, we're chatting about the various phases we've experienced in our life, and what our ideal future life looks like. We also discuss the conce...

Actor Caroline Arapoglou on Outer Banks, Stranger Things and Pursuing Her Acting Dreams

12 Jun 2020

Contributed by Lukas

Today, we’re so excited to be joined by Caroline Arapoglou. In this episode, Caroline shares the story of how she got into acting and provides insig...

Kenzie Elizabeth on Quarantine Self-Care, Faith and Being Yourself on Social Media

29 May 2020

Contributed by Lukas

This week we’re joined by fellow YouTuber and podcaster, Kenzie Elizabeth! In this episode, we discuss Kenzie’s quarantine self-care routine and h...

Sam Abrahart on Being CEO of The Mayfair Group and What it Takes to Build a Successful Business

22 May 2020

Contributed by Lukas

This week, we had the pleasure of being joined by Sam Abrahart. Sam is the founder and CEO of The Mayfair Group, a full service digital agency that he...

TSD x Okay Sis: Life in LA and Comparing High School Experiences | Part 2

15 May 2020

Contributed by Lukas

Here is part two of our episode with Mady and Scout from Okay Sis! We talk about LA stereotypes, our opinions on the city and the "ugly side" of the e...

TSD x Okay Sis: Gen Z, Mental Health and Building a Successful Podcast | Part 1

08 May 2020

Contributed by Lukas

Mady and Scout are sisters IRL and are also co-hosts of the amazing podcast, Okay Sis. We had so much fun recording with them this week and thoroughl...

School Anxiety, Staying Motivated & How We Study for Tests

01 May 2020

Contributed by Lukas

This week, we’re talking about something no one really likes but unfortunately we all have to deal with… school. First, we discuss past school exp...

Let’s Be Honest: Listener Q&A

24 Apr 2020

Contributed by Lukas

We asked you guys, our listeners, to call and leave us a question, a problem, or anything else you’d like us to discuss on the podcast. This week, w...

What Modeling is Really Like with Morgan Krizmanich

17 Apr 2020

Contributed by Lukas

Morgan Krizmanich is one of our closest family friends, and is also a successful international model who recently returned from living and working in ...

Morrea Ollila on Mental Health and Healing Your Body Holistically

10 Apr 2020

Contributed by Lukas

This week, we’re so excited to be joined by Morrea Ollila, better known on Instagram as @madebymorrea. Morrea is a food blogger and wellness expert ...

What Business Can Teach You About Life with Maureen Stockton

03 Apr 2020

Contributed by Lukas

This week, we are joined by Maureen Stockton, inventor and CEO of Formé. Maureen shares valuable lessons about success, being relentless and followin...

Mimi Bouchard on Self-Care and Maximizing Your Time in Quarantine

27 Mar 2020

Contributed by Lukas

This week, Mimi Bouchard joins us on the podcast once again for a motivational and uplifting episode - exactly what we need in the midst of the corona...

Building Human Connection in a Social Media World with Nicole Emrani

20 Mar 2020

Contributed by Lukas

This week, we had the pleasure to sit down with Nicole Emrani - psychotherapist and founder of the popular app, Givingli. Nicole is a savvy millennial...

Everything You Need to Know About Starting Your Own Clothing Brand

13 Mar 2020

Contributed by Lukas

If you’ve ever wanted to start your own company, or are just interested in how clothing is made, you’ll love this episode! This week, we discuss t...

Things I Wish I Knew in High School

06 Mar 2020

Contributed by Lukas

As we all know, being a teenager and surviving high school is not easy!! This week, Maddie shares some important lessons that she’s learned over the...

We Went to Fashion Week! Milan Recap and Life Update

28 Feb 2020

Contributed by Lukas

This week, we thought it would be fun to sit down and bring you up to speed on what we’ve been up to in the past few weeks! We recap Lauren’s trea...

Meredith & Dale Orlando on Baby Names, Family Values and Supporting Their Kids’ Dreams

21 Feb 2020

Contributed by Lukas

This week, we’re joined by our parents, Meredith and Dale Orlando! These highly requested guests share personal stories, like how they first met and...

Valentines Day, Boy Drama & Relationship Advice

14 Feb 2020

Contributed by Lukas

Happy Valentines Day! This week, we share some of our favorite Valentines Day memories and talk all about the inevitable boy drama that comes with bei...

2020 Master List: Favorite Products

07 Feb 2020

Contributed by Lukas

This is our “master list” of favorite products, brands and random items that we loved in 2019, brought into 2020 with us and are continuing to reb...

The Fashion Episode

31 Jan 2020

Contributed by Lukas

You asked for it & here it is: the episode about all things fashion. In this episode, we discuss our personal style and where we shop, celebrity fashi...

Cambrie Schroder on How to Make Fitness Your Lifestyle

24 Jan 2020

Contributed by Lukas

In this episode, Cambrie Schroder shares her tips for living a lifestyle focused on health, fitness, wellness and a positive mindset. She discusses ho...

Ruby Rose & Nadia Turner on Instagram Comparison, Family and Becoming a Disney Channel Star

17 Jan 2020

Contributed by Lukas

This week, we are joined by two of our very first (and best!) friends in LA, sisters Ruby and Nadia Turner. Ruby and Nadia talk about their personal l...

The Key to Confidence and Accomplishing Your Goals in 2020

10 Jan 2020

Contributed by Lukas

Happy New Year! This episode is all about starting 2020 off right and ensuring that your mindset, goals and motivation are ready to go! We talk about ...

Hailey Sani on Being Authentic and Vulnerable on YouTube

03 Jan 2020

Contributed by Lukas

This week, we dive into the challenges of being true to yourself on social media with YouTuber and digital influencer, Hailey Sani. Hailey shares the ...

Johnny and Darian Orlando on Family Dynamics and Working as a Team

27 Dec 2019

Contributed by Lukas

In this episode, Maddie is joined by our brother, Johnny and our sister, Darian, to talk about fights, family drama and working as a team in the music...

First Impressions

20 Dec 2019

Contributed by Lukas

Welcome to the first episode of The Sister Diary: Season 2! In this episode, we talk about who we are and how we got to where we are today. Plus, we r...

Mackenzie Ziegler on Navigating Friendships & A Career in LA

20 Dec 2019

Contributed by Lukas

In this episode we speak with our good friend, Kenzie Ziegler and her mom, Melissa, about building a career as a teenager, navigating fame, and making...

The Sister Diary Trailer

13 Dec 2019

Contributed by Lukas

Listen to a sneak peak of The Sister Diary podcast. New episodes launching Friday December 20!

Update: Where We've Been...

26 Nov 2019

Contributed by Lukas

Here is a little update on where we've been, what we've been up to and what season 2 of the podcast is going to look like. In this episode, we discuss...

How to Make Money off Your Instagram, Grow Your Following and the Business of Being an Influencer

18 Oct 2019

Contributed by Lukas

Thank you so much for listening to this week's episode of The Sister Diary! This week we go into the business of being a social media influencer. We ...

Everything Lauren & Maddie are Grateful for this Thanksgiving

11 Oct 2019

Contributed by Lukas

Thank you for listening to this week's episode of The Sister Diary Podcast! Lauren is back on the podcast... just in time for Canadian Thanksgiving!! ...

One Thing to Know About Dieting, Health and Fitness & How to Change Your Lifestyle

04 Oct 2019

Contributed by Lukas

Thank you for listening to this week's episode of The Sister Diary! Spoiler alert... there are no quick fixes. In this episode, Maddie talks about he...

How to Figure Out Your Life, Love Yourself & Stop Spending So Much Time on Instagram (& More Advice)

27 Sep 2019

Contributed by Lukas

Welcome back to The Sister Diary Podcast! We hope that you enjoy this episode.

Lauren's First Week of School Recap: How to Make Friends When You're New & Tips for Managing Time and Stress

20 Sep 2019

Contributed by Lukas

Welcome back to this week's episode of The Sister Diary. Lauren is back on the podcast this week to talk about her first few weeks at a new school. We...

73 Questions with Johnny Orlando

13 Sep 2019

Contributed by Lukas

Welcome back to The Sister Diary podcast. This week, Maddie does another solo interview... this time with our brother, Johnny Orlando. In this episod...

Growing Up in The Public Eye with Maddie Ziegler

06 Sep 2019

Contributed by Lukas

In this episode, Maddie Orlando and Maddie Ziegler talk about the challenges that come with growing up in the entertainment industry. Maddie shares he...

Let's Talk About Life & The Music Industry with Johnny and Darian Orlando

30 Aug 2019

Contributed by Lukas

The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). We hope you enjoy this very casual conversation with our brother ...

22 Things That I Learned at 22

23 Aug 2019

Contributed by Lukas

The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). Following her 23rd birthday, Maddie shares 22 things that she lea...

All About Food Combining and Being a "Health Influencer" with Kenzie Burke

16 Aug 2019

Contributed by Lukas

The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, Kenzie Burke gives us the simple answer to a nor...

Our Secrets For Clear Skin

09 Aug 2019

Contributed by Lukas

The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). Today, we talk to you about our own struggles with our skin, our ...

The Truth About Being an Influencer & Living in LA with Nadia Turner

02 Aug 2019

Contributed by Lukas

The Sister Diary podcast with Lauren (@laurenorlando88) and Maddie (@maddieorlando). In this episode, Nadia Turner shares what it's really like to gro...