Today, we are joined by Sam Capps and we discuss the process of understanding yourself on a deeper level. Sam has been on his own journey of understanding himself better for a number of years, particularly relating to accepting himself and gaining clarity of his own why. We explore the relationship we can form with fitness as an identity, using certain methods as a crutch for feelings, as well as the self development sources which can both positively and negatively impact you depending on your existing mindset. There has never been a better time to look inwards, ask ourselves some deeper questions, and understand what really drives us. I hope this episode provides some questions you can ask of yourself and a roadmap on how to move forward in having deeper honesty in your internal dialogue. Connect with Sam: Instagram - https://www.instagram.com/samcapps/ Connect with Colin: Instagram - https://www.instagram.com/col.cambro/
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal