74) The Power of Reading with Ed Cunningham, A Need To Read

Today's conversation is with Ed Cunningham of A Need To Read. We learn about Ed's passion for reading and what has driven him to share this passion with the internet with his podcast and Instagram. I ask Ed how we can making a habit of reading, what behaviour change fundamentals we can use and even how to read faster, Expect to learn Ed's opinion on Fiction versus Non Fiction, 3 books we should read for peak performance, and how to encourage those around us who don't enjoy reading yet. Lastly, Ed shares his self improvement through therapy and the power of story and discusses his experience and advocacy. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Ed: Insta - https://www.instagram.com/aneed2read/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol

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