Today's episode we discuss how big portion sizes are in America and that excess is what leads to issues. One piece of bread won't hurt but the whole basket will. We also discuss how obesity leads to death and it shouldn't be taboo to talk about it. It's not fat shaming...We end this episode talking about Jealousy and what a tricky and toxic emotion It can be. Sign up for my custom program herecoaching.jeanineescobar.com
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