Episode 532: EPS 532 | Pushing Beyond Limits: Understanding Self-Sabotage and Achieving Lasting Success

In this episode, we discuss why people tend to ease up when nearing or achieving goals, delving into personal experiences and research. The conversation covers accountability, mindset, and overcoming self-sabotage in various life aspects. 00:00 Introduction: Why We Lose Momentum Near Goals00:48 Housekeeping and Announcements01:44 Success Stories from J’s Body Bootcamp02:49 Debunking Fitness Myths06:55 The Man with a Thousand Kids11:20 Transcend Peptides and Supplements17:34 Gym Etiquette and Misconceptions26:26 Choosing Reliable Sources26:42 The Dangers of Misinformation27:14 The Importance of Admitting Ignorance27:43 Expert Opinions and Reputable Sources29:22 Beware of Zealots30:19 Mega Fit Meals: A Convenient Solution30:51 Comment Corner: Listener Feedback33:25 The Challenge of Sustaining Success33:59 Overcoming Self-Sabotage and Imposter Syndrome41:20 The Power of Relentlessness43:24 Mindset and Victim Mentality46:17 Pushing Through Adversity51:30 Conclusion: Keep Pushing ForwardGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: [email protected] me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

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