Can't Afford Therapy
Episodes
Taking Inventory: "Wins, Lessons, and What's Next" | Our 2025 Recap
24 Dec 2025
Contributed by Lukas
As 2025 comes to a close, we're taking a step back to reflect on the year that was — personally, professionally, and culturally. In this end-of-yea...
Misalignment vs Miscommunication: "Decoding Disputes"
17 Dec 2025
Contributed by Lukas
Unpack the delicate dance of aligning perceptions in relationships. Whether it's with friends, work, or love, the Can't Afford Therapy crew dives deep...
Hyper Independence: "Navigating Help & Self-Identity"
10 Dec 2025
Contributed by Lukas
In this heartfelt Can't Afford Therapy episode, Antoinette, Savon, and Josh pull back the emotional curtains to reveal their battles with hyper indepe...
Back to the Beginning: "Childhood Wounds, Adult Lessons"
03 Dec 2025
Contributed by Lukas
Dive into a deep, raw exploration of childhood needs unmet and how they shape us as adults. With laughter, tears, and undeniable vulnerability, the ho...
Doom Scrolling & Digital Diets: "Comfort Zone or Crisis?"
25 Nov 2025
Contributed by Lukas
Explore the anxiety-ridden world of doom scrolling with us as we unravel the impact of consuming distressing news on mental health. Joined by Antoinet...
The Cost of Mixing Friends and Business: "A Complex Dance"
19 Nov 2025
Contributed by Lukas
The complex dance of mixing friendship with business in our latest episode! As entrepreneurs and creatives share the mic, we examine the ties that bin...
"Can't Afford Therapy: The Return & Raw Life Updates"
18 Nov 2025
Contributed by Lukas
After a hiatus, the beloved "Can't Afford Therapy" hosts reunite to unravel their life updates. From job leaps and personal growth to co-host changes ...
Teaser: Can't Afford Therapy is BACK!
18 Nov 2025
Contributed by Lukas
Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Su...
S2 Ep. 11: Having Hard Conversation: "Honoring Our Truths"
24 Jan 2024
Contributed by Lukas
In a raw, deeply personal final episode, the 'Can't Afford Therapy' trio confronts the end of their journey together. Striking deep chords of growth, ...
S2 Ep. 10: "Navigating Addiction"
17 Jan 2024
Contributed by Lukas
Dive into the complexities of loving someone with addiction. Join Josh, Antoinette, and SaVon as they delve into the heavy world of loving someone wit...
S2 Ep. 9: Dollars & Dating: "The Cost of Loving?"
10 Jan 2024
Contributed by Lukas
Dive into the profound and often humorous debate surrounding money, love, and the cost of living. Join SaVon, Antoinette, and Josh as they untangle th...
S2 Ep. 8: Mental Load Equity: "The Invisible Burdens We Carry"
20 Dec 2023
Contributed by Lukas
Immerse yourself in a candid and sincere dialogue exploring the art of navigating the intangible burdens we bear, spanning from relationships to perso...
S2 Ep. 7: The Art of Coping: "Tackling Stress & Emotional Regulation"
13 Dec 2023
Contributed by Lukas
Join Antoinette, SaVon, and Josh on an introspective journey as they explore the depths of coping mechanisms and self-regulation. From invigorating ho...
S2 Ep. 6: Travel & Self-Discovery: "When a Passport Becomes a Gateway to Growth"
06 Dec 2023
Contributed by Lukas
Embark on an enriching expedition into self-discovery, fear, privilege, and the diverse cultures that shape our world. Accompany Josh, SaVon, and Anto...
S2 Ep. 5: Personality Types Unpacked: "I Can't Face Me"
29 Nov 2023
Contributed by Lukas
Are we introverts seeking solitude, extroverts thriving in the spotlight, or the mysterious ambivert? Join SaVon, Antoinette, and Josh during a candid...
S2 Ep. 4: Reflections on Death: "Gratitude, Authenticity, and Purpose"
22 Nov 2023
Contributed by Lukas
This thought-provoking episode explores the hosts' experiences with death and how it has influenced their outlook on life. They share personal stories...
S2 Ep. 3: Micro-Stressors: "The Small Bricks That Build Stress"
15 Nov 2023
Contributed by Lukas
In this episode, SaVon takes the lead in discussing micro-stressors. The focus is on understanding how these small stressors can accumulate and impact...
S2 Ep. 2: Breadcrumbing: "Follow The Crumbs"
08 Nov 2023
Contributed by Lukas
On this episode, Antoinette introduces the idea of breadcrumbing to SaVon and Josh! They delve into the concept of breadcrumbing in relationships, dis...
S2 Ep. 1: Love & Marriage: "Are We Free?"
01 Nov 2023
Contributed by Lukas
This episode delves into the crew's perspectives on marriage, the importance of personal identity and compatibility within relationships, and the comp...
S2 Bonus Ep: Personal Reflections!
01 Nov 2023
Contributed by Lukas
In this candid and introspective conversation, Josh, Antoinette, and SaVon reflect on their personal experiences and challenges faced during the break...
Season 2: Coming Soon "Can't Afford Therapy"
31 Oct 2023
Contributed by Lukas
Join us for Season 2 of the "Can't Afford Therapy" podcast, where Josh "Fazefunk," Antoinette, and SaVon invite you to eavesdrop on their discussions ...
Ep. 21 "Season One's Impactful Episodes"
07 Jun 2023
Contributed by Lukas
Join Antionette, Josh, and SaVon as they take you on a journey through the highlights of season one. The trio starts with a heartfelt check-in, using ...
Ep. 20 "Cracking the Commitment Code"
31 May 2023
Contributed by Lukas
Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into commitment. The trio explores the intricate conne...
Ep. 19 "The Power of Shadow Work"
24 May 2023
Contributed by Lukas
Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into Shadow's work. The trio kicks things off with a ...
Ep. 18 "Is Work-Life Balance a Myth?"
17 May 2023
Contributed by Lukas
Join Antionette, Josh, and SaVon in the latest episode of 'Can't Afford Therapy' as they explore the topic of work-life balance. In this emotionally c...
Ep. 17 "Biological Clocks: A Candid Conversation"
10 May 2023
Contributed by Lukas
Join Antoinette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into biological clocks. The trio uses the feeling whe...
Ep. 16 "School, Home & Expectations"
03 May 2023
Contributed by Lukas
On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon delve into the relationship between home life and academic success. Us...
Ep. 15 "Joy is an Act of Resistance"
26 Apr 2023
Contributed by Lukas
On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon explore the powerful concepts of resilience and joy. Starting with an em...
Ep. 14 "Ultimatums: Empowering or Manipulative?"
19 Apr 2023
Contributed by Lukas
On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon delve into the topic of ultimatums. They kick off the conversation by ut...
Ep. 13 "Body Image Battles"
12 Apr 2023
Contributed by Lukas
On this week's "Can't Afford Therapy" episode, Antionette, Josh, and SaVon delve into body dysmorphia. To begin, the trio uses the feelings wheel to e...
Quick Session: "Gratitude Is the Attitude"
10 Apr 2023
Contributed by Lukas
We would like to take a moment to express our deepest gratitude to each and every one of you for tuning in to the "Can't Afford Therapy" podcast. It i...
Ep. 12 "The Effects of Cheating"
05 Apr 2023
Contributed by Lukas
In this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon tackle the topic of cheating. They start the episode by reflecting on ...
Ep. 11 "Is Radical Honesty the Best Policy?"
29 Mar 2023
Contributed by Lukas
On this episode of "Can't Afford Therapy," Antionette, Josh, and Savon delve into radical honesty. The trio starts the episode by reflecting on their ...
Ep. 10 "Compartmentalization: Friend or Foe?"
22 Mar 2023
Contributed by Lukas
Join Antionette, Josh, and SaVon on this week's "Can't Afford Therapy" episode as they closely examine compartmentalization. Through their discussio...
Ep. 9 "Forming & Breaking Habits"
15 Mar 2023
Contributed by Lukas
Join Antionette, Josh, and SaVon on this week's episode of 'Can't Afford Therapy' as they delve into the world of breaking and forming habits. The tri...
Ep. 8 "A Dive Into Imposter Syndrome"
08 Mar 2023
Contributed by Lukas
Join Antoinette, Josh, and SaVon for another "Can't Afford Therapy" episode. In this week's episode, the group deep dives into imposter syndrome. Fir...
Ep. 7 "Striving For Perfection"
01 Mar 2023
Contributed by Lukas
Join Antoinette, Josh, and SaVon as they address their journey with failures, striving for perfection, and taking risks. In addition, the group discus...
Ep. 6 "Confronting Your Attachment Style"
22 Feb 2023
Contributed by Lukas
In this week's "Can't Afford Therapy" episode, Antoinette, Josh, and SaVon open up about attachment styles. The group discusses the four main attach...
Ep. 5 "Red Flags"
15 Feb 2023
Contributed by Lukas
Everyone has them; nobody wants the claim them. Red Flags! On this episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon look deeper at red...
Ep. 4 "Anxiety In Different Forms"
08 Feb 2023
Contributed by Lukas
The pandemic, a heightened sense of self, and research have caused society to form a more robust understanding of anxiety. On this episode of "Can't A...
Ep. 3 "What Is Intimacy?"
01 Feb 2023
Contributed by Lukas
On this week's episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon discuss the importance of intimacy and connection (4:10) and their perc...
Ep. 2 "Trauma From Violence"
25 Jan 2023
Contributed by Lukas
On this episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon take a closer look into trauma stemming from violence. The group discusses th...
Ep. 1 "Is Risk Worth The Reward?"
25 Jan 2023
Contributed by Lukas
On the premiere episode of "Can't Afford Therapy," Antoinette, Josh, and SaVon dive into the layers of taking risks. First, the group discusses Antoi...
Coming Soon: Can't Afford Therapy
22 Jan 2023
Contributed by Lukas
Be a fly on the wall as Josh "Fazefunk," Antoinette, and SaVon hold conversations about mindfulness, self-compassion, trauma, and more. While being vu...