In this episode, Sam meets with Hilary Hoffman, founder and CEO of The Soto Method. They explore what it's like to feel unhappy at work, how to pivot toward your passions, and the right way to start and scale a business. Listen to this episode if you feel stuck at work, or if you want to turn your passion into a business, but you're not sure how. Key moments: 06:47 Why Hilary stayed at her job, even though she wasn't happy 09:28 Transparency about money at work 11:51 Motivation vs. fulfillment 14:38 Why she left a high-income finance job to start Soto 16:59 How she built her body (and how she developed the workouts for Soto) 18:32 Predictability can be a good thing...here's why 19:47 Every market is oversaturated—do it anyway 22:52 How she started a business from scratch 27:26 What to do if you don't have the resources to start a business 32:19 Her purpose (and constantly re-centering on it) 35:01 When you're doubting yourself... 37:41 How she transferred skills from finance to Soto 38:30 One of the most important skills for a successful entrepreneur 41:31 The role your (romantic/life) partner plays in your journey 45:39 On setbacks, fear of judgment, and other obstacles Thanks for listening! New episodes are released every Sunday at 8 AM EST, so if you liked this episode, subscribe or follow to get notified about the next one. And please leave me a rating or review, so I can continue to improve the show. Talk soon! Follow along: Instagram: www.instagram.com/lifeincapslock TikTok: www.tiktok.com/@lifeincapslock YouTube: www.youtube.com/@lifeincapslock Threads: www.threads.net/@lifeincapslock Learn more about your ad choices. Visit megaphone.fm/adchoices
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal