Cardinals Insider
Episodes
Randy Flores and Rob Cerfolio with John Rooney
19 Dec 2025
Contributed by Lukas
As the Cardinals continue to hone in on player development, assistant GM and director of scouting Randy Flores joins assistant GM of player developmen...
Anuk Karunaratne
03 Nov 2025
Contributed by Lukas
Cardinals Senior Vice President for Business Operations Anuk Karunaratne sits down with hosts Brett McMillan and Elisabeth Meiniecke for the latest ep...
Chaim Bloom
30 Sep 2025
Contributed by Lukas
New Cardinals President of Baseball Operations Chaim Bloom sits down with TV Announcers Chip Caray and Brad Thompson for the latest episode of the Car...
John Mozeliak Press Conference
29 Sep 2025
Contributed by Lukas
Cardinals President of Baseball Operations John Mozeliak met with the media for a final time after the 2025 season before stepping down from his role....
John Mozeliak | April 2025
06 Apr 2025
Contributed by Lukas
Cardinals President of Baseball Operations John Mozeliak joins the show to discuss the start of the season, and the vibe around the 2025 roster. Discu...
Asst. GM Rob Cerfolio | February 2025
19 Feb 2025
Contributed by Lukas
Assistant GM for Player Development and Performance Rob Cerfolio discusses the Cardinals new player development philosophy. He also details his path t...
End of Season Press Conference | 2024 Bonus Episode
30 Sep 2024
Contributed by Lukas
Hear full audio of the press conference announcing plans for the Cardinals’ Baseball Operations structure in 2025 and beyond. Learn more about your ...
Dads Weekend Clubhouse Speech | September 2024
03 Sep 2024
Contributed by Lukas
On this episode, go inside the clubhouse for the manager’s speech during the dads’ weekend trip to Minnesota. Plus, Ozzie Smith talks about his fa...
1964 Reunion Interviews | August 2024
02 Aug 2024
Contributed by Lukas
Two members of the 1964 Cardinals discuss the club's seventh World Championship, and the great players who helped capture it, including talk about ace...
Edmonds, Morris, and Sanders on 2004 | July 2024
01 Jul 2024
Contributed by Lukas
Jim Edmonds, Matt Morris, and Reggie Sanders talk about the Cardinals 2004 N.L. pennant winning season. Plus, hear some classic Mike Shannon NLCS call...
Bob Kendrick | June 2024
01 Jun 2024
Contributed by Lukas
President of the Negro Leagues Museum, Bob Kendrick, joins the program to discuss the St. Louis Stars, Rickwood Field, and MLB legends whose careers b...
Memories of Whitey | May 2024
01 May 2024
Contributed by Lukas
Rick Horton and Ken Dayley join the show to discuss what it was like pitching for Whitey Herzog, and to share personal memories about the late Cardina...
Ozzie and Arenado Grounders Breakdown | April 2024
01 Apr 2024
Contributed by Lukas
Listen in as Ozzie Smith and Nolan Arenado take ground balls together, and the hosts of the show interject behind the scenes experiences from the full...
Ozzie Smith | September 2023
01 Sep 2023
Contributed by Lukas
Ozzie Smith joins the show to discuss his career and baseball at-large. Topics include other Hall of Famers, the responsibility of being a Cardinals g...
Brad Thompson | August 2023
01 Aug 2023
Contributed by Lukas
World Champion Brad Thompson debuted with the Cardinals as a right-handed sinker baller in 2005. During his five season in St. Louis he shared the fie...
Hall of Fame: Behind the Scenes | July 2023
01 Jul 2023
Contributed by Lukas
This episode is dedicated to sharing what goes on behind the scenes in Cooperstown for Hall of Fame weekend. Hear what Scott Rolen can expect, and tak...
Edmonds, Morris, and Sanders on 2004 | July 2024
01 Jul 2023
Contributed by Lukas
Jim Edmonds, Matt Morris, and Reggie Sanders talk about the Cardinals 2004 N.L. pennant winning season. Plus, hear some classic Mike Shannon NLCS call...
Mike Matheny | June 2023
01 Jun 2023
Contributed by Lukas
Mike Matheny returned to Busch Stadium in an alumni capacity for the 2013 National League championship reunion. He sat down with the Cardinals Insider...
David Eckstein | May 2023
02 May 2023
Contributed by Lukas
David Eckstein sits down for a wide-ranging conversation about his career. Topics include playing next to Scott Rolen, being managed by Tony La Russa,...
Ozzie & Waino | April 2023
01 Apr 2023
Contributed by Lukas
Ozzie Smith and Adam Wainwright discuss Waino’s career and final season as a Cardinal. They also talk through life away from baseball and what comes...
Bonus: Contreras Press Conference
09 Dec 2022
Contributed by Lukas
Listen to the full press conference with new Cardinals catcher Willson Contreras. Checkout more coverage on the [youtube.com/cardinals]Cardinals Yo...
Dan McLaughlin | September 2022
01 Sep 2022
Contributed by Lukas
Cardinals TV broadcaster Dan McLaughlin joins the program to discuss the careers of Yadier Molina and Albert Pujols. He details what it has been like ...
Jordan Walker | August 2022
01 Aug 2022
Contributed by Lukas
Cardinals prospect Jordan Walker joins the show to discuss his pro career so far. He describes his day-to-day, his relationship with fellow prospect M...
Brendan Ryan | July 2022
01 Jul 2022
Contributed by Lukas
Brendan Ryan joins the program to discuss his career. Topics include the influence of Albert Pujols on a clubhouse, the famous "Chris Carpenter incide...
Rick Horton | June 2022
01 Jun 2022
Contributed by Lukas
Former Cardinals pitcher, and current radio broadcaster, Rick Horton joins the show to discuss his relationship with Whitey Herzog, how the Buck famil...
Kyle McClellan | May 2022
01 May 2022
Contributed by Lukas
Former Cardinals pitcher Kyle McClellan tells stories about Yadi, Albert, and Waino. Plus, debuting in a Home Opener as a St. Louisan and much more. S...
4/1/22 | Al Hrabosky
01 Apr 2022
Contributed by Lukas
1:00 - Al's draft story and early years in pro ball 4:30 - Meeting Stan Musial at Dodger Stadium 9:00 - Joe Cunningham's influence on his post-basebal...
10/25/21 | Marmol Named Manager
25 Oct 2021
Contributed by Lukas
Oliver Marmol has been named the 51st manager in Cardinals franchise history. Oli, John Mozeliak, and Bill DeWitt Jr. discuss his new role with the m...
10/14/21 | Shildt’s Departure
14 Oct 2021
Contributed by Lukas
Bill DeWitt Jr. and John Mozeliak discuss the departure of Mike Shildt. Learn more about your ad choices. Visit megaphone.fm/adchoices
10/7/21 | Wildcard Postgame & Reaction
07 Oct 2021
Contributed by Lukas
The episode looks at key stats and moments from the Card’s loss to the Dodgers, and Adam Wainwright and Mike Shildt offer perspective on the game. L...
10/5/21 | Wild Card Preview
05 Oct 2021
Contributed by Lukas
Head inside the media room at Dodger Stadium as Adam Wainwright, Nolan Arenado, and Mike Shildt discuss the winner-take-all Wild Card match-up. Learn ...
9/30/21 | Ozzie and Simmons
30 Sep 2021
Contributed by Lukas
Ted Simmons sits-down with Ozzie Smith to talk about his Cooperstown experience and the fraternity of being a Baseball Hall of Famer. Learn more about...
9/18/21 | Lance Berkman
19 Sep 2021
Contributed by Lukas
Lance Berkman played just two season in St. Louis, but became a fan favorite with his outgoing personality and clutch hitting in the postseason. He si...
8/31/21 | David Freese
01 Sep 2021
Contributed by Lukas
World Series hero and St. Louis native David Freese joins the show to discuss his career with the Cardinals. Learn why he didn’t sleep in his own be...
8/17/21 | David Eckstein: Flashback Friday
17 Aug 2021
Contributed by Lukas
David Eckstein joins team historian Brian Finch to talk about his 2006 World Series MVP, overcoming his size to excel as a Major Leaguer, and how he i...
7/30/21 | John O’Leary
30 Jul 2021
Contributed by Lukas
St. Louis native John O’Leary was given slim odds of survival after being burned on 100-percent of his body as a little boy. Enter Jack Buck, who ra...
7/2/21 | Dan McLaughlin: Flashback Friday
02 Jul 2021
Contributed by Lukas
Danny Mac discusses capturing big moments, working with different analysts and his road to the big league booth. Learn more about your ad choi...
6/30/21 | Tom and Matt Pagnozzi
30 Jun 2021
Contributed by Lukas
Tom and Matt Pagnozzi join the program to discuss their relationship and what it meant to each of them to represent their family and the city of St. L...
6/23/21 | Hall of Fame Sr. Curator, Tom Shieber
23 Jun 2021
Contributed by Lukas
Cards Team Historian Brian Finch talks with St. Louis native Tom Shieber about his role in Cooperstown at the Baseball Hall of Fame. Shieber was criti...
5/31/21 | Keith Hernandez on Live At Shannon’s
31 May 2021
Contributed by Lukas
This episode digs into the Cardinals Radio Network archives to unearth a conversation between Keith Hernandez, Mike Shannon, and Mike Claiborne. The t...
4/30/21 | Xavier Scruggs
30 Apr 2021
Contributed by Lukas
Xavier Scruggs hosts The Bigs, a new MLB podcast featuring player-to-player conversations. He joins our show to talk about his new podcasting venture ...
4/1/21 | A Very Cold Opening Day
02 Apr 2021
Contributed by Lukas
Team reporter Emily Stephens joins the show to discuss the top storylines from Opening Day in Cincinnati. Learn more about your ad choices. Vi...
2/2/21 | A Few Minutes with Arenado
02 Feb 2021
Contributed by Lukas
Nolan Arenado discusses his excitement for joining the Cardinals and shares a message for the fans. Learn more about your ad choices. Visit po...
1-22-20 | What 2020 taught the Cards
22 Jan 2021
Contributed by Lukas
GM Michael Girsch sits down with Dan McLaughlin to discuss what 2020 was like and how those challenges will shape the club’s approach to 2021 in St....
1/6/21 | Changes to Winter Warm-Up
06 Jan 2021
Contributed by Lukas
Cardinals Care Executive Director Michael Hall joins the show to discuss how his staff is transitioning Winter Warm-Up to a virtual format. He also di...
11/11/20 | The Man and The Navy
11 Nov 2020
Contributed by Lukas
In 1945 Stan Musial was drafted into the US Navy. He took great pride in his service the rest of his life, holding it as one of his proudest accomplis...
10/9/20 | Ozzie and Gibby Revisited
09 Oct 2020
Contributed by Lukas
Bob Gibson and Ozzie Smith discuss Gibby’s career and more during a lengthy interview from Opening Day 2017. Learn more about your ad choice...
9/4/20 | Waino’s Complete Game
04 Sep 2020
Contributed by Lukas
Adam Wainwright discusses an emotional complete game on his 39th birthday. Learn more about your ad choices. Visit podcastchoices.com/adchoic...
8/25/20 | Reliving ‘46
25 Aug 2020
Contributed by Lukas
When the 2020 baseball season was postponed one fan couldn’t imagine a morning without reading a box score. So, he took it upon himself to make sure...
8/14/20 | Driving to Chicago
14 Aug 2020
Contributed by Lukas
The Cardinals are eyeing a return to the field this weekend. John Mozeliak provides an update on rosters, travel arrangements and test results before ...
8/7/20 | Mo on Additional Positives & Postponed Series
08 Aug 2020
Contributed by Lukas
John Mozeliak provides an update on the postponed weekend series with the Chicago Cubs, and what comes next for the Cardinals in light of three more p...
8/7/20 | Thoughts on the Quarantine
07 Aug 2020
Contributed by Lukas
Mike Shildt talks about the six-day quarantine inside Milwaukee’s Pfister Hotel. Learn more about your ad choices. Visit podcastchoices.com/...
7/28/20 | Streaming with Danny Mac
28 Jul 2020
Contributed by Lukas
Dan McLaughlin discusses the emotions and mechanics of bringing Cardinals baseball back to fans during the club’s summer camp. His cardinals.com bro...
7/14/20 | Intersquads
15 Jul 2020
Contributed by Lukas
Cardinals players discuss the ins and outs of facing teammates during an intersquad game. Plus, Cardinals Care donates $1.1 million dollars towards St...
6/26/20 | New Signees
26 Jun 2020
Contributed by Lukas
21st and 54th overall picks Jordan Walker and Masyn Winn talk with the media after signing their first pro contracts. Learn more about your ad...
6/9/20 | Draft Primer
09 Jun 2020
Contributed by Lukas
Assistant GM and Scouting Director Randy Flores, and President of Baseball Operations John Mozeliak, discuss the 2020 MLB Draft. Learn more ab...
5/28/20 | Herr and Tudor Town Hall
28 May 2020
Contributed by Lukas
Tommy Herr and John Tudor join Bill White as the 2020 Cardinals Hall of Fame class. On this episode, Herr and Tudor engage in a long interview with Da...
5/13/20 | All-Time Roster
13 May 2020
Contributed by Lukas
How would an all-time Cardinals roster look? Brian Finch from the Cardinals Museum joins host Brett McMillan to unveil and discuss how they would cons...
5/6/20 | Freese Town Hall
06 May 2020
Contributed by Lukas
David Freese joins Dan McLaughlin for an in-depth conversation about Freese's 2011 heroics, life outside of baseball and the current state of the game...
4/29/20 | Libby and Gorman
29 Apr 2020
Contributed by Lukas
Nolan Gorman and Matthew Liberatore have been best friends for most of their lives. Now they’re pro-ball teammates thanks to a January trade which b...
4/22/20: Cardinals Insider | '96 Clincher and Celebration
22 Apr 2020
Contributed by Lukas
The Cardinals won the NL Central in 1996, their first trip to the postseason since '87. This episode reaches into the Cardinals radio archives where J...
4/14/20: Cardinals Insider | Jackie Robinson and Jack Buck
15 Apr 2020
Contributed by Lukas
Jackie Robinson joined Jack Buck on KMOX radio on October 31, 1962. Their discussion ranged from Stan Musial, Robinson's 1947 season, Branch Rickey an...
4/3/20: Cardinals Insider | Yadi, Polo, and Bengie
03 Apr 2020
Contributed by Lukas
Yadier Molina sits with Bengie Molina and Polo Ascencio for a wide ranging discussion. Topics include Yadi mentoring younger players, the offseason do...
Cardinals Insider | 2020 Trailer
26 Mar 2020
Contributed by Lukas
Take a listen to what’s ahead on the new season of the Cardinals Insider Podcast. Learn more about your ad choices. Visit podcastchoices.com...
12/11/19: Cardinals Countdown to Opening Day
12 Dec 2019
Contributed by Lukas
Mike Claiborne and Chris Hrabe present episode 1 of Cardinals Countdown to Opening Day, where they discuss everything Cardinals this offseason. ...
12-11-19: Insider Offseason | Ted Simmons HOF Presser
11 Dec 2019
Contributed by Lukas
Ted Simmons discusses his 21 year playing career and the emotions of finally getting the call to Cooperstown. Learn more about your ad choices...
11-13-19: Insider Offseason | Shildt on MOY and Waino on 2020
13 Nov 2019
Contributed by Lukas
Mike Shildt discusses winning NL Manager of the Year and Adam Wainwright lays out why he chose to come back for 2020. Learn more about your ad...
11/5/19: Insider Offseason | End of Season Presser
05 Nov 2019
Contributed by Lukas
Bill DeWitt Jr., Mo and Girsch look back on the 2019 season and talk about what’s ahead in 2020. Contract extensions and baseball operations departm...
10-22-19: Cardinals Insider | Ozzie and Goldy
22 Oct 2019
Contributed by Lukas
Ozzie Smith interviews Paul Goldschmidt about his first season in St. Louis. Discussion includes living in the Midwest, how he became a great defender...
10/15/19: Cardinals Insider | Hudson Previews NLCS Game 4
15 Oct 2019
Contributed by Lukas
Cardinals pitcher Dakota Hudson discusses a win or go home scenario in Game 4 of the NLCS. Learn more about your ad choices. Visit podcastchoi...
10-8-19: Cardinals Insider | Flaherty on NLDS Game 5
09 Oct 2019
Contributed by Lukas
Jack Flaherty discusses his winner-take-all start in game five of the NLDS. Learn more about your ad choices. Visit podcastchoices.com/adchoic...
10-01-19: Cardinals Insider | NL Central Champs Celebration
02 Oct 2019
Contributed by Lukas
Go inside the clubhouse and hear from the Cardinals as they celebrate their NL Central Championship. Learn more about your ad choices. Visit p...
9-24-19: Cardinals Insider | Goldy Returns to Arizona
24 Sep 2019
Contributed by Lukas
This week Paul Goldschmidt returned to Chase Field in Phoenix for the first time since the Diamondbacks traded the slugger this past off-season. Head ...
9/17/19: Cardinals Insider | Taka Yanagimoto
17 Sep 2019
Contributed by Lukas
Cardinals manager of photography Taka Yanagimoto joins the show to discuss what it is like to document the franchise through still photography. Topics...
9/10/19: Cardinals Insider | Inside Access: Chris Duncan
10 Sep 2019
Contributed by Lukas
This episode celebrates the life of Chris Duncan. Hear a conversation between Duncan and Cardinals Magazine’s Stan McNeal. They discuss Duncan’s c...
9/3/19: Cardinals Insider | Ozzie and Flaherty
03 Sep 2019
Contributed by Lukas
Ozzie Smith and Jack Flaherty to discuss Flaherty’s strong second half and his baseball journey to this point. Learn more about your ad choi...
8/27/19: Cardinals Insider | FBF: Izzy and Rolen
27 Aug 2019
Contributed by Lukas
New Cardinals Hall of Famers Jason Isringhausen and Scott Rolen talk about their Cardinals careers during a long discussion on Hall of Fame weekend. ...
8/20/19: Cardinals Insider | Go Crazy Folks!
20 Aug 2019
Contributed by Lukas
August 21st would have been Jack Buck’s 95th birthday. This episode pays tribute to the late play-by-play legend by playing his full unedited call...
8/6/19: Cardinals Insider | Steve Selby
06 Aug 2019
Contributed by Lukas
Memphis Redbirds broadcaster Steve Selby joins the show to talk about seeing players develop in Triple-A and those who have left the greatest impress...
7/30/19: Cardinals Insider | 2004 Reunion Interviews
30 Jul 2019
Contributed by Lukas
Jeff Suppan, Reggie Sanders, Matt Morris, Jim Edmonds, Scott Rolen, Walt Jocketty, and Tony La Russa all join the program to discuss the Cardinals' pe...
7/23/19: Cardinals Insider | Dylan Carlson
23 Jul 2019
Contributed by Lukas
Dylan Carlson has become one of the Cardinals most talked about prospects. The show heads to Springfield, Mo. to chat with Carlson and his Double-A ma...
7/16/19: Cardinals Insider | FBF: Dave LaPoint
16 Jul 2019
Contributed by Lukas
Dave LaPoint helped the Cardinals to the 1982 world championship. He joins the show to tell Whitey Herzog stories, discuss what it takes to stick in t...
7/9/19: Cardinals Insider | POTUS and the 2009 All-Stars
09 Jul 2019
Contributed by Lukas
In 2009, then-President Barack Obama accepted an invitation to throw out the first pitch at the 2009 All-Star Game in St. Louis. While at Busch Stadiu...
7-2-19: Cardinals Insider | Fernando Viña
02 Jul 2019
Contributed by Lukas
Two time Gold Glover Fernando Viña joins the show to discuss his approach to defense, and his time in St. Louis. Learn more about your ad ch...
6/25/19: Cardinals Insider | Pujols Returns
25 Jun 2019
Contributed by Lukas
Hear Albert Pujols discuss St. Louis, the Cardinals organization and his love for the fans. Learn more about your ad choices. Visit podcastcho...
6/18/19: Cardinals Insider | DeWitt Family Collection
18 Jun 2019
Contributed by Lukas
The DeWitt family has one of the most well-known collections of baseball memorabilia. Cardinals president Bill DeWitt III joins the show to discuss hi...
6-11-19: Cardinals Insider | FBF: Kyle McClellan
12 Jun 2019
Contributed by Lukas
St. Louis native Kyle McClellan sits down for an in-depth interview as part of the Cardinals Museum's Flashback Friday. He discusses growing up as a C...
6-4-19: Cardinals Insider | Team STL
04 Jun 2019
Contributed by Lukas
The St. Louis Cardinals and St. Louis Blues have a special bond from ownership down on down. The two organizations support each other, and their relat...
5-28-19: Cardinals Insider | Moises Rodriguez
28 May 2019
Contributed by Lukas
Moises Rodriguez joins the program to discuss his role with the Cardinals and how the club identifies talent overseas. Learn more about your a...
5-21-19: Cardinals Insider | Bob Gibson Way
21 May 2019
Contributed by Lukas
A St. Louis neighborhood thought so much of Bob Gibson’s legacy it renamed one of its streets after him. Hear from residents, public officials, and ...
5/14/19: Cardinals Insider | Luis Clemente
14 May 2019
Contributed by Lukas
Roberto Clemente’s son Luis Clemente joins the program to discuss reigning Roberto Clemente Award winner Yadier Molina and more. Learn more ...
5-7-19: Cardinals Insider | Pop Warner
07 May 2019
Contributed by Lukas
Cardinals third base coach Pop Warner joins the show to talk about in-game base running decisions. Learn more about your ad choices. Visit pod...
4/23/19: Cardinals Insider | FBF: Woody Williams
23 Apr 2019
Contributed by Lukas
Woody Williams spent four years pitching in St. Louis. On this episode he discusses the 2004 NL championship team, why he fell in love with the Cardin...
4-6-19: Cardinals Insider | Oliver Marmol
17 Apr 2019
Contributed by Lukas
Cardinals bench coach Oliver Marmol joins the show to discuss his role with the club and his journey through the organization. Learn more abou...
4/9/19: Cardinals Insider | Cardinals Hall of Famer Interviews
09 Apr 2019
Contributed by Lukas
Members of the Cardinals Hall of Fame join the show to talk about the home opener in St. Louis and what it means to them. Learn more about you...
4/2/19: Cardinals Insider | Paul DeJong and Burton Rocks
02 Apr 2019
Contributed by Lukas
Paul DeJong and his agent Burton Rocks join the show. They talk about their relationship and Paul's journey in baseball. Learn more about your...
3/26/19: Cardinals Insider | Spring Training Through the Years
26 Mar 2019
Contributed by Lukas
Spring Training has seen many changes over the decades. Tony La Russa, Clint Hurdle and Cardinals retired traveling secretary C.J. Cherre join the sho...
3/19/18: Cardinals Insider | John Mozeliak
19 Mar 2019
Contributed by Lukas
Cardinals President of Baseball Operations John Mozeliak discusses the upcoming season, and his career in Major League Baseball. Learn more ab...
1/29/19: Cardinals Insider | Mikolas and Martínez at WWU
29 Jan 2019
Contributed by Lukas
Miles Mikolas and José Martínez each turned in stellar 2018 seasons. They discuss last year’s accomplishments, playing in St. Louis and how they...
1/18/19: Cardinals Insider | Flashback Friday: Bob Tewksbury
18 Jan 2019
Contributed by Lukas
Bob Tewksbury tells baseball stories, discusses his career and talks about being a mental skills coach during Flashback Friday at the Cardinals Museum...