Tips for finding better work life balance

Here's the thing, and this is good to know out of the gate, there is no such thing as work life balance. Life is not balanced. Work is not balanced. It's more of a moving target Tips to achieve better balance  Prioritize  Delegate  Ask for help  Evaluate  Utilize and emphasize your strengths  Do your hardest tasks when you work best  What are your non negotiable items = stick to this  What tools, apps, technology, software, etc can help you? Movement / exercise  Coach? Therapist?  Do and schedule the things that bring you joy Take breaks  Use your time off  Structure your day / week / month / year  Could you get up earlier? Go to bed sooner? Batch tasks  Don'e just play on the weekends  Stay focused at the tasks at hand  Commit to a go home by time and make it vocal  Shut down completely when you're not at work  To do list - can you outsource anything? Get organized  Master lists before shopping so you can see what you need and don't forget anything  Know this: You don't have to do it all  You'll never be 'done' YOU GOT THIS Help is a good thing  Be kind to yourself  To support the show:  Paypal:  paypal.me/stephdennis13 Anchor:  https://anchor.fm/careertalk For show notes go to: http://stephdennis13.com/category/careertalk/ To work together:  listentocareertalk.com  For the Google Survey:  https://goo.gl/forms/PToleX38QgQ4EPaz1 To connect:  Instagram:  @stephdennis13  @careertalkpodcast Facebook: www.facebook.com/stephdennis13 You’re awesome!!  Go be your amazing self today!!! 

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