CARNIVORE EVOLUTION
Episodes
Endometriosis, PCOS/PMOS, Hashimoto’s S3E29
21 May 2026
Contributed by Lukas
What happens when decades of chronic pain, endometriosis, and a Hashimoto's diagnosis during pregnancy finally meets the one thing that works? Alia We...
The Evidence Is In…And It’s Undeniable S3E27
20 May 2026
Contributed by Lukas
Health educator Edward Goeke joins us on Carnivore Evolution with a rare combination of deeply researched knowledge, and lived experience.His healing ...
Davinia Taylor: Fat Changed Everything S3E26
20 May 2026
Contributed by Lukas
Davinia Taylor stepped off camera for good, walked away from alcohol, away from processed food, and toward something most doctors still won’t say ou...
Carnivore Transformed Her
29 Apr 2026
Contributed by Lukas
Annie never expected food to change her life the way it did. After years of struggling with brain fog, brutal periods, skin that never seemed to coope...
Life: Reclaimed. Girl Gone Carnivore S3E25
26 Apr 2026
Contributed by Lukas
Carnivore Didn’t Just Heal Her Body. It Saved Her Life. Bee, known as girl_gone_carnivore, spent years battling debilitating gut issues that started...
Real Results with Rob Wardley S3E24
22 Apr 2026
Contributed by Lukas
Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for them...
Carnivore Bodybuilding Clip with Rob Wardley S3E24
20 Apr 2026
Contributed by Lukas
Rob Wardley of Optimal Carnivore coaches clients to peak health using one of the most controversial tools in nutrition, and the results speak for them...
All Reversed, Zero Meds S3E23
20 Apr 2026
Contributed by Lukas
What does it look like when a woman decides to take her health back completely? Jackie Fletcher, health coach, podcast host and founder of Fabulously ...
More Food, Better Results On Carnivore S3E22
18 Apr 2026
Contributed by Lukas
What if the key to long-term success on Carnivore is not cutting back more, or adding fat, but eating smarter?Reverse Carnivore dieting is one of the ...
This Changes Everything
17 Apr 2026
Contributed by Lukas
What does it actually mean to eat in reverse on a carnivore diet, and why might it be one of the most important strategies you are not using?In this e...
The Long Game | Dillon Phaneuf S3E20
15 Apr 2026
Contributed by Lukas
What happens when a seasoned health coach goes head to head with three veteran Carnivores who are also health and physical training coaches? Dillon Ph...
Beyond the Rules | Jordan Masuccio S3E19
15 Apr 2026
Contributed by Lukas
Jordan MasuccioHe’s 31, and while otherwise fully carnivore, he eats fruit. Not because he’s confused about the diet, but because he understands s...
20+ years Carnivore | Since 2005. No gear. No shortcuts. Just proof. S3E18
14 Apr 2026
Contributed by Lukas
20+ years Carnivore | Natural Carnivore since 2005. No gear. No shortcuts. Just proof. David Bethune has been eating a Carnivore diet for 20+ years. N...
They Call It Bullying. We Call It Bad Science. S3E17
12 Apr 2026
Contributed by Lukas
Food Bullying Is Real, But So Is Bad Nutrition AdviceAt the top of our reel, we show how a UK registered nutritionist reacts to a viral clip of childr...
Fiber & Carbs are not essential! S3E16
03 Apr 2026
Contributed by Lukas
Is fiber REALLY essential? What about carbs? The answer might surprise you - especially coming from a nutritionist.In this episode, Mark Ennis sits do...
His key to vitality after cancer | S3E15
22 Mar 2026
Contributed by Lukas
Craig, a committed partner and devoted father from Manchester, UK, has walked through more adversity than most - and come out stronger on the other si...
A System Saved Him S3E14
19 Mar 2026
Contributed by Lukas
Presenting…Cam Cordin. Systems expert. Coach. Survivor.A marriage in ruins. A body breaking down.A man at the edge of a pool - forty kilos of iron i...
Do you need TRT? | Carnivore test norms | a high fat diet? S3E13
14 Mar 2026
Contributed by Lukas
Two health coaches, Stephen Curtain and Mark Ennis, sit down for a candid conversation about testosterone, TRT, and the often-overlooked foundations o...
INSANE IN THE MEMBRANE! Seed oil chaos and destruction S3E12
03 Mar 2026
Contributed by Lukas
Mark Ennis and Victoria Olson dive straight into one of the most controversial questions in modern nutrition: what if the very oils we were told would...
Carnivore vs Peptides: Which Wins the Metabolic War? S3E11
02 Mar 2026
Contributed by Lukas
Our guest expert is Doctor Gabriel Alizaidy, MD MS, a medical doctor, precision health specialist, and clinical researcher.He earned his MS in Precisi...
From Dying to Thriving - Chris’ Carnivore Road to Recovery S3E10
01 Mar 2026
Contributed by Lukas
Meet Chris Thompson, a Carnivore and a Calisthenics practitioner. Join us as Chris tells about his remarkable health recovery journey.Chris says, “C...
Allergies Gone. Joint pain done. kids cured. S3E9
01 Mar 2026
Contributed by Lukas
Patrick Coles is the Chief Scientist at a tech company, and has published over 100 research papers in physics and computer science. His undergraduate,...
Acne gone. Only meat. | A Carnivore coach’s healing story S3E8
04 Feb 2026
Contributed by Lukas
What if clearing your acne didn't require endless prescriptions, harsh meds, or years of frustration?In this video, meet a young Carnivore coach whose...
Fix Your Hormones Naturally: No Pills, No Powders, No Stress S3E7
03 Feb 2026
Contributed by Lukas
Stop buying supplements you don't need. If you are over age 40, and navigating menopause, balancing your hormones doesn't require a cabinet full of pi...
No Clue About Diabetes & Insulin Resistance (14 mins) S3E6
02 Feb 2026
Contributed by Lukas
Fact-Check: Where This Diabetes Advice Gets It WrongPassion doesn't always equal preparation. In this video, we’re addressing a recent viral clip wh...
EVERYTHING he learned about food was WRONG S3E5
29 Jan 2026
Contributed by Lukas
Joseph Reyes spent over a decade managing chronic skin conditions, joint pain, and recurring injuries while staying active through tennis and CrossFit...
Butter Isn’t Toxic - But The Health System Is S3E4
28 Jan 2026
Contributed by Lukas
Is your Irish grass-fed butter safe? What really causes ‘insulin resistance’? Do you need fiber? What’s up with saturated fat?In this spirited c...
ARGUMENT DESTROYED | Carnivore Coach Invictus S3E3
21 Jan 2026
Contributed by Lukas
Steve Curtain, known online as @carnivore_coach_invictus (invictus means invincible in Latin), a certified Carnivore health coach, known for his posit...
Kristina defeated her daughter’s bipolar disorder with the Carnivore diet S3E2
20 Jan 2026
Contributed by Lukas
Kristina Cook is a wife and mom of two from Nova Scotia, Canada. Her now 12-year old daughter, Genevieve, struggled with ADHD, OCD, & treatment resist...
The Truth about the New Food Pyramid | with Patrick Alexander S3E1
13 Jan 2026
Contributed by Lukas
Join us for an in-depth conversation with functional health coach Patrick Alexander, as we dissect the new Food Pyramid and its surprising recommendat...
The Carnivore Gut-Brain Axis for Improved Mental Health S2E70
29 Dec 2025
Contributed by Lukas
Three Carnivore professionals, each with experience in guiding clients through the Carnivore lifestyle, share insights gleaned from personal journeys ...
From Foggy to Focused: That Carnivore Man Takes Charge S2E69
16 Dec 2025
Contributed by Lukas
Here’s Joel Adedeji, the man behind ‘That Carnivore Man’. After years of failed dieting attempts, Joel discovered the life-changing power of a m...
Healing Her Toddler’s Fatal Genetic Disorder with Diet S2E68
13 Dec 2025
Contributed by Lukas
Jessica Roman shares her daughter's remarkable story. Born with a generally fatal rare genetic mutation that causes the disorder megacystis-microcolon...
Rural Roots, Global Reach: Pim Jansson & Bart Kay on Fitness & Nutrition S2E67
11 Dec 2025
Contributed by Lukas
Pim Jansson and Bart Kay are a power couple who have made many waves in the Carnivore diet community with their expertise and passion for health and w...
Healing the Root Cause: Stopping the Madness of Illness with Carnivore S2E66
10 Dec 2025
Contributed by Lukas
Get ready for an exclusive interview with Rance Edwards, a trailblazing health coach who's lived to tell the tale - and transformed his life! From str...
Ancestral Eating: How Keto & Carnivore Changed My Life S2E65
05 Dec 2025
Contributed by Lukas
Meet Lisa Cherry Beaumont, a thriving Carnivore dieter and author who inspires others with her remarkable health journey. After 38 years of vegetarian...
4 STEPS TO HELP YOURSELF THROUGH MENOPAUSE S2E64
05 Dec 2025
Contributed by Lukas
Health coach Mark Ennis has helped hundreds of women ease their way through menopause. Learn what you can do to feel your best through every phase of ...
The Purr-fect Diet: How a Carnivore Diet Can Transform Your Pet's Health S2E63
04 Dec 2025
Contributed by Lukas
The truth is your pet's diet may be making them sick. Cereal-based pet foods have been linked to a dramatic rise in metabolic diseases in pets in the ...
Good-bye Pain - Hello Vitality: Brian's Carnivore Transformation Story
03 Dec 2025
Contributed by Lukas
Brian Kelly a 53-year old who defied the odds, and transformed his health on the Carnivore diet. He had been struggling with obesity, debilitating gou...
Overcoming the Unthinkable: Michelle’s Journey - Pseudomyxoma Peritonei and the Carnivore Diet S2E62
29 Nov 2025
Contributed by Lukas
In 2007, it was discovered that Michelle Sanders had a very rare form of abdominal cancer, pseudomyxoma peritonei. Pseudomyxoma peritonei is caused by...
From Darkness to Strength: Ron Lawson's Journey to Healing on Carnivore S2E61
27 Nov 2025
Contributed by Lukas
Ron Lawson, in his own words:I’m a husband, dad of five, youth pastor, and tradesman who finally got tired of feeling like a worn-out power tool. Be...
Dave Mac: The Man Behind 1,000+ Carnivore Stories | Zero Carb Legend S2E60
25 Nov 2025
Contributed by Lukas
Dave Mac is a passionate advocate for a low- to zero-carb lifestyle that has the potential to revolutionize health and wellness. With a vibrant YouTub...
On Target: Unstoppable Thomas Pruett - Surviving T2 Diabetes on Carnivore S2E59
25 Nov 2025
Contributed by Lukas
52-year-old Thomas Pruett has struggled with weight and health issues since middle school, at one point reaching 379 lbs, and developing Type 2 diabet...
Hal Cramner brings the Carnivore diet to nursing homes S2E58
24 Nov 2025
Contributed by Lukas
Introduction by Mark Ennis.Hal Cramner is the proprietor of several assisted living/care homes in Arizona, called ‘A Paradise for Parents’, where ...
Health coach Joff on sugar addiction and adding carbs to Carnivore S2E57
21 Nov 2025
Contributed by Lukas
Joff is an online Carnivore health coach who specializes in sugar addiction and binge eating counseling. In this video, Joff and Mark have an in-depth...
Uncovering the power of the Carnivore diet with Coach Carnivore Joe S2E57
19 Nov 2025
Contributed by Lukas
Carnivore Coach Joe Dalle Vedove, known as #COACHCARNIVOREJOE is a health advocate and personal trainer who transformed his life through the Carnivore...
Dr Sarah Myhill on Carnivore health S2E56
11 Nov 2025
Contributed by Lukas
Join us as the highly informative and delightfully engaging Dr. Sarah Myhill, a conventionally trained physician and naturopath, shares her powerful e...
30+ year vegan/vegetarian recovers from many ailments on an animal-based diet S2E55
08 Nov 2025
Contributed by Lukas
Faith Canter is a former 30+ year vegan/vegetarian who overcame many ailments by adopting an animal-based diet. She’s now a well-credentialed nutrit...
Michelle Hurn, dietician - When the opposite is true S2E54
07 Nov 2025
Contributed by Lukas
Michelle Hurn is a registered, licensed, clinical dietitian, Ultra Runner endurance athlete, and author of “The Dietitian's Dilemma: What would you ...
Sage advice for living, starting with what you eat S2E53
06 Nov 2025
Contributed by Lukas
BNS Srinivas is not just a YouTuber - he’s a movement. With over 700,000 subscribers across his Indian and English YouTube channels, he has built a ...
Christopher Medina’s Carnivore evolution S2E52
04 Nov 2025
Contributed by Lukas
Our guest today is Christopher Medina, a highly informed Carnivore, with valuable experience and information to share. Here is his mini-bio, in his ow...
THE CARNIVORE COP Shares his health & fitness secrets S2E51
02 Nov 2025
Contributed by Lukas
38-year old husband and father, Nate the Carnivore Cop has been in law enforcement for 13 years, working some of the most violent crime neighborhoods ...
Discussion of metabolic stress & ketosis S2E50
01 Nov 2025
Contributed by Lukas
Mark Ennis @fitnessbeyondtime01 (Instagram) and Victoria Olson (Carnivore Diet After Age 40 on Facebook) discuss the truth about metabolic/oxidative/k...
From Pain to Power: How the Carnivore Diet Transformed My Life S2E49
23 Oct 2025
Contributed by Lukas
Stephen Curtain, a certified Carnivore health coach, known for his positive philosophical outlook, shares his inspiring story of how the Carnivore die...
Ketogenic Woman’s Carnivore Journey S2E48
21 Oct 2025
Contributed by Lukas
Anita Breeze, also known as the Ketogenic Woman, shares her inspiring journey of switching to a Carnivore diet from Keto, four years ago. In this deli...
Curing blindness with the Carnivore diet S2E47
20 Oct 2025
Contributed by Lukas
Shaun Scott has a miraculous Carnivore experience to tell - how his blindness has reversed on Carnivore. He’s got medical tests to back his claim. *...
HEALTH COACH IVY SARDI CHANGES LIVES S2E46
16 Oct 2025
Contributed by Lukas
Health coach Ivy Sardi helps men and women overcome chronic illness, hormone and gut issues, drop belly fat, lose weight, and rebuild confidence throu...
BRINGING THE ENERGY! S2E46
16 Oct 2025
Contributed by Lukas
James Dawkins is a living Carnivore testimonial to good health and vibrant energy. I couldn’t stop smiling during our chat. He’s well-studied, and...
CARNIVORE HOT TOPICS S2E45
15 Oct 2025
Contributed by Lukas
Mark Ennis and Victoria Olson discuss several topics of current Carnivore interest.• EAT Lancet 2025 report• US health insurance• Ketosis v. De ...
Beats Bipolar, MS, depression, loses 120 lbs S2E44
15 Oct 2025
Contributed by Lukas
Emily Penton has resolved symptoms of Bipolar Disorder, depression, and Multiple Sclerosis using the Carnivore Diet. As a side effect, she also lost 1...
CARNIVORE CHANGED EVERYTHING S2E43
15 Oct 2025
Contributed by Lukas
Andrea Hansen suffered from joint pain, underlying dental infections and depression. She found Carnivore and that all ended. A renewed Andrea now help...
Tracey’s health journey, despite medical ‘help’, and because of it S2E42
11 Oct 2025
Contributed by Lukas
Tracey has overcome serious obstruction by her doctors, including negligence and over-medication. The Carnivore diet was recommended by one physician,...
Miles for mindfulness: how running supports sobriety S2E41
08 Oct 2025
Contributed by Lukas
An inspiring story of two women, who have created a free running club - Distance Running with Donna - to help people regain their sobriety and health....
Defeats IBS, diverticulitis, ADHD, anxiety & depression. S2E38
01 Oct 2025
Contributed by Lukas
Sylvie Bourgeois suffered for 10 years from painfully aggressive IBS, with diverticulitis infections involving trips to the ER and antibiotics at twic...
Defeats Type 2 diabetes & more, loses 70#s S2E37
28 Sep 2025
Contributed by Lukas
Scott Jones has defeated a host of ailments and improved his health with the Carnivore diet. These include:Lost 70 Lbs (Was 250 lbs)Eliminated:Type 2 ...
Carnivore diet questions answered: calories, supplements, training on carbs S2E36
25 Sep 2025
Contributed by Lukas
An informative one-on-one Carnivore discussion about calories (do they count?), supplements (what to take, or not?), and fitness training (carbs or no...
Recovered from Ulcerative Colitis, Arthritis Pain, Lost Weight on Carnivore S2E35
23 Sep 2025
Contributed by Lukas
Sharon’s recovery story is dramatic and compelling. After several major surgeries to correct bowel issues, she started Carnivore in 2023, and allevi...
From vegan to health coach - The Functional Carnivore S2E34
23 Sep 2025
Contributed by Lukas
Patrick Meijer tells us the story of how he found the Carnivore diet, after years of the vegan diet and searching for health improvements.He now teach...
Dr Malcolm Kendrick on Cholesterol S2E33
21 Sep 2025
Contributed by Lukas
Dr Malcolm Kendrick is a GP, researcher and author, whose famous meta-analysis of heart disease studies almost a decade ago brought to light that peop...
Nurse finds success on Carnivore diet S2E33
20 Sep 2025
Contributed by Lukas
Registered nurse Jackie has found weight-loss (down 28lbs) and healing with a diet that goes against all she learned in school. Jackie is a client of ...
Overcame heart defect symptoms, gallbladder and joint pain on Carnivore S2E32
14 Sep 2025
Contributed by Lukas
Theon Ajax tells us how he’s overcome so many ailments on the Carnivore diet - recovery from symptoms of a heart ailment, severe gallbladder issues ...
Survives cancer & Lyme, heals others now S2E31
09 Sep 2025
Contributed by Lukas
Angela Lerro has used the Carnivore diet to recover from a lifelong battle with chronic illnesses caused by mold toxicity, Lyme disease and co-infecti...
Endurance competitive athlete on Carnivore S2E30
02 Sep 2025
Contributed by Lukas
World class competitive endurance athlete and author Duncan Smart discusses training and competing as a Carnivore. He also tells us about his upcoming...
Heals chronic ailments, helps others thru the Carnivore diet S2E29
27 Aug 2025
Contributed by Lukas
Carnivore since 2022, Dennis Ford tells us about his amazing recovery from gout, diverticulitis, kidney stones, fatty liver, Granuloma Annulare (persi...
Duncan Smart - World Class Athlete, Author & Carnivore S2E28
27 Aug 2025
Contributed by Lukas
Duncan SmartWorld class competitive endurance athlete and author Duncan Smart tells us his Carnivore story, and how he came to write his inspiring and...
Recovery from kidney disease & alcoholism S2E27 podcast
23 Jul 2025
Contributed by Lukas
Carnivore Amy tells how she overcame kidney disease, alcoholism and food addiction with the Carnivore diet. She now applies what she’s learned to he...
Heals eczema, menses restored and more S2E26 podcast
07 Jul 2025
Contributed by Lukas
Gayle Lee tells us her story of healing eczema and regaining her menses cycle on the Carnivore diet. Gayle is a surgical technician, and an entreprene...
Discussion of the Randle Cycle, ‘insulin resistance’, statins & healthcare systems S2E25 podcast
28 Jun 2025
Contributed by Lukas
Learn more about these hot topics of great interest to Carnivores. Mark Ennis and Victoria Olson Host. Contact online coach Mark Ennis ennismark93@gma...
Nutritionist finds a cure with Carnivore S2E24 podcast
25 Jun 2025
Contributed by Lukas
Allessandra is a certified nutritionist and degreed kinesiologist who suffered from life long gastro intestinal issues and loss of her menses cycle fr...
Defeating Type 2 diabetes, PCOS & Hashimoto’s symptoms S2E23 podcast
18 Jun 2025
Contributed by Lukas
Krista defeated Type 2 diabetes, Hashimoto’s, PCOS symptoms, and more with the Carnivore diet. Krista is on IG @diabetique_grrl, Mark Ennis ennismar...
Carnivore Bodybuilding Success S2E22 podcast
17 Jun 2025
Contributed by Lukas
Two online bodybuilder/training coaches discuss fine-tuning one’s Carnivore muscle training program, offering veteran advice. Mark Ennis ennismark93...
Robbie’s Carnivore Journey S2E21 podcast
12 Jun 2025
Contributed by Lukas
Robbie’s Carnivore experience and his very practical advice. Mark Ennis hosts. Contact coach Mark [email protected]
Relationships with non-Carnivores S2E20 podcast
09 Jun 2025
Contributed by Lukas
Selena, Jennie and Mark discuss relationships with non-Carnivores, nutrition’s imact in mental health, self-image and more in this thought-provoking...
Bronson Dant - improving your quality of life with metabolic science S2E19 podcast
07 Jun 2025
Contributed by Lukas
Bronson Dant continues to do compelling pioneering work in the field of metabolic science. As a health scientist, he’s incorporated his own Carnivor...
Ailment recovery, weight loss, organic skincare S2E18 podcast
07 Jun 2025
Contributed by Lukas
40-something Carnivore couple Mary Ellen and Robert Hanna have found weight loss, new energy, and relief of multiple ailments on an animal-based diet....
Cookbook author beats migraines S2E17 podcast
01 Jun 2025
Contributed by Lukas
Terri Haas has used the Carnivore diet to defeat migraine headaches. She was inspired along the way to create gourmet Carnivore recipes for an awesome...
Defeats lifelong chronic IBS & depression S2E16 podcast
25 May 2025
Contributed by Lukas
Listen to Jonathan’s amazing uplifting story of defeating lifelong chronic constipation/IBS and depression with the Carnivore diet. Contact Coach Ma...
Amazing results at age 60 - S2E15 podcast
22 May 2025
Contributed by Lukas
Bill Adams tells Mark about his remarkable Carnivore diet results at age 60. An engrossing success story. Contact Coach Mark Ennis [email protected]...
Defeat trauma, alcohol & substance abuse S2E14 podcast
22 May 2025
Contributed by Lukas
Hear Lucy’s compelling story of finding emotional, mental and physical peace and health on the Carnivore diet. Contact Coach Mark Ennis ennismark93@...
7 autoimmunes & bipolar in remission, lost 240+ pounds S2E13 podcast
22 May 2025
Contributed by Lukas
The Carnivore diet has helped Dave put seven autoimmune ailments into remission, including myasthenia gravis, Ankylosing spondylitis, psoriasis, eczem...
Pain-free & off all meds in 6 weeks S2E12 podcast
12 May 2025
Contributed by Lukas
Nicole tells us her very inspiring Carnivore story that includes many more benefits beyond becoming pain-free, and ditching 22 daily medications and s...
Micro-dosing GLP-1? - S2E11 podcast
30 Apr 2025
Contributed by Lukas
Mark and Victoria address and clarify the application of micro-dosing GLP-1 (semiglutide) appetite suppressants on the Carnivore diet.
Down 500+ lbs on Carnivore S2E10 podcast
27 Apr 2025
Contributed by Lukas
Our guest, Anthony Irwin, tells us about his journey down from 713lbs on Carnivore, and the health issues it has relieved for him, including depressio...
Arthritis Pain Gone on Carnivore S2E9 podcast
29 Mar 2025
Contributed by Lukas
Keith Whelan tells Mark how he’s overcome arthritis pain and more on the Carnivore diet.
Cholesterol & Heart Disease S2E8 podcast
29 Mar 2025
Contributed by Lukas
Pat tells Mark what he’s learned about cholesterol on his heart disease journey.
Gout - how to end the pain S2E7 podcast
27 Mar 2025
Contributed by Lukas
Mark explores the real reason for gout that is being ignored. A personal testimonial from Victoria brings insight into ending the pain with the Carniv...
Osteoarthritis pain relief with the Carnivore diet S2E6 podcast
12 Mar 2025
Contributed by Lukas
Susan tells Mark how Carnivore has miraculously eased her longtime osteoarthritic pain, and more.
Alpha-gal, Lyme, & Fibromyalgia symptoms relieved with Carnivore S2E5 podcast
12 Mar 2025
Contributed by Lukas
Mark interviews Miranda who has defeated symptoms of Alpha-gal syndrome, Lyme disease and fibromyalgia with the Carnivore diet.
Protein for Energy? S2E4 podcast
10 Mar 2025
Contributed by Lukas
Mark & Victoria discuss the science behind using protein for energy and why it shouldn’t be done.
Sugar Addiction - Lucy Still S2E3 podcast
10 Feb 2025
Contributed by Lukas
Today's guest is diet coach Lucy Still, and we're talking about everything sugar-related to diet, including her success over sugar addiction, and how ...