Casual Conversations
Episodes
Casual Conversations | Self-Reflection - What Do You Need To Be Happy?
17 Dec 2025
Contributed by Lukas
In this episode of Casual Conversations, Ryan and Elena sit down for an honest, wide-ranging conversation about what we actually need to feel fulfille...
Casual Conversations | A Very Casual Christmas: Traditions, Family, & A Year End Reflection
10 Dec 2025
Contributed by Lukas
In this cozy Christmas edition of Casual Conversations, we’re posted up in the lounge (because Texas decided to be freezing!) and catching up on eve...
Casual Conversations | Rebrand Your Life- Choosing Peace & Protecting Your Energy
03 Dec 2025
Contributed by Lukas
Drama is easy. Growth is hard. In this raw and honest conversation, Ryan and Elena explore what happens when life throws you wrenches, business fallou...
Casual Conversations | Becoming Who You’re Meant to Be: Success Through Patience & Grit
26 Nov 2025
Contributed by Lukas
In this powerful and unfiltered conversation, Ryan and Elena dive deep into the real growth, uncomfortable lessons, and mindset shifts that defined th...
Casual Conversations | What Traveling Teaches You: Catching Up With Casual Conversations
19 Nov 2025
Contributed by Lukas
In this episode Ryan and Elena finally sit down for the catch-up we’ve all been waiting for, Elena’s full debrief on her first trip to Italy with ...
Casual Conversations | Gratitude in Motion: Real Talk About Family, Travel, and Finding Balance
13 Nov 2025
Contributed by Lukas
In this week’s episode of Casual Conversations, Ryan and Elena slow things down and talk about what really matters — family, gratitude, and those ...
Casual Conversations | Be the Person You Want to Work With: Respect, Empathy, Real People in Business
05 Nov 2025
Contributed by Lukas
In this week’s episode of Casual Conversations, Ryan and Elena get real about the hidden side of success, the burnout, the ungrateful clients, and t...
Casual Conversations | Discipline, Vision, and the Power of Sacrifice - Prioritizing What Matters Most
29 Oct 2025
Contributed by Lukas
In this episode, Ryan and Elena open up about the power of discipline, intentional living, and doing the hard things that shape who you become. From w...
Casual Conversations | Setting Boundaries Without Guilt - How boundaries can strengthen relationships.
22 Oct 2025
Contributed by Lukas
Ever felt guilty for saying “no”? In this episode, Ryan and Elena get real about what it means to set boundaries with family, friends, and even yo...
Casual Conversations | The Things They’ll Remember- How parents craft memories one moment at a time
15 Oct 2025
Contributed by Lukas
In this week’s episode of Casual Conversations, Ryan Bean and Elena Sweetser dive headfirst into the hilarious and heartfelt reality of parenting. F...
Casual Conversations | Turning The Page - One Chapter Ends & New A One Begins
08 Oct 2025
Contributed by Lukas
In this episode, we sit down with Martin Thompson a passionate restauranteur and entrepreneur who shares the highs and lows of launching his dream res...
Casual Conversations | Parenting in the Digital Age - Guiding Your Child Through Social Media
01 Oct 2025
Contributed by Lukas
In this episode, we dive into the realities of parenting in the digital age, exploring how social media impacts your child’s mental health, self-est...
Casual Conversations | Decoding Society - Breaking Down The Patterns Shaping Our World
24 Sep 2025
Contributed by Lukas
In this episode, we dive into why society feels more divided than ever before, examining the powerful role technology, media, and attention economy pl...
Still Growing: The Quiet Power of Patience
17 Sep 2025
Contributed by Lukas
In a world that moves faster every day, patience can feel like a lost art. In this episode, we explore what it really means to wait well — not with ...
Casual Conversations | From Burnout to Breakthrough- Maintaining Motivation During Challenging Times
10 Sep 2025
Contributed by Lukas
Burnout doesn’t always come with warning signs — sometimes, it just hits. Whether you're feeling overwhelmed, emotionally drained, or simply unmot...
Casual Conversations | Living In The Moment - Capture the Now, Let Tomorrow Wait
03 Sep 2025
Contributed by Lukas
In this episode, we dive deep into the art of living in the present and how embracing the now can transform your life. Whether it’s about reducing s...
Casual Conversations | Unplugged & Together- Creating Meaningful Family Moments
30 Aug 2025
Contributed by Lukas
In this heartfelt episode, we dive into the importance of spending quality time with those who love us most—our family. Whether it’s sharing a mea...
Casual Conversations | The Grind & The Goal - Real Talk On Weight Loss and Motivation
20 Aug 2025
Contributed by Lukas
In this episode, we dive into the real challenges of losing weight and staying consistent with your fitness goals. Whether you're just starting out or...
Casual Conversations | Life Lately - Catch Up With Your Favorite Podcast Hosts
13 Aug 2025
Contributed by Lukas
Join us in this episode as we play catch up on our busy lives! Be in the know, enjoy the laughs and memories! Follow us on our other media platforms: ...
Casual Conversations | The Dance of Masculinity & Femininity - Exploring Gender Dynamics
06 Aug 2025
Contributed by Lukas
In this episode, we get to the root of gender dynamics—how roles and expectations have evolved over time and what that means today. Follow us on our...
Casual Conversations | Own Your Identity - Be Unapologetically You
30 Jul 2025
Contributed by Lukas
In this episode, we dive deep into what it means to own your identity and live unapologetically you. No filters, no masks—just real talk about embra...
Casual Conversations | Roots, Roads, and Reasons: Ryan's Roots Behind The Hustle
23 Jul 2025
Contributed by Lukas
In this episode, we deep dive into Ryan's life. Get to know the person behind the mic as he shares his story—where he comes from and what shaped him...
Casual Conversations | Real Estate Market: Investing Into Your Future
16 Jul 2025
Contributed by Lukas
Let’s talk real estate and building wealth—this episode is all about investing in your future, one smart move at a time. future, one smart move at...
Casual Conversations | Take a Moment for Yourself- The Power of Slowing Down
09 Jul 2025
Contributed by Lukas
In today’s fast-paced world, it’s easy to forget the importance of pausing and taking a breath. In this video, we dive into the power of taking mo...
Casual Conversations | Rapid Fire: Get To Know Your Podcast Hosts
02 Jul 2025
Contributed by Lukas
In this episode we are asking your questions! Join Ryan and Elena in this episode as they dive into your most-asked questions in this fun and insightf...
Casual Conversations | Stress: How to Handle Stressful Situations
25 Jun 2025
Contributed by Lukas
In this episode we talk about stressful situations and how we handle them in the workplace, in relationships, and more. Follow us on our other media p...
Casual Conversations | Friendship: What does it mean to you?
18 Jun 2025
Contributed by Lukas
In this episode, we dive into the essence of true friendship. What do trust, loyalty, and mutual respect look like in real relationships? Join us as w...
Habits: Staying Motivated and Working Towards Creating Healthy Habits
11 Jun 2025
Contributed by Lukas
In this podcast episode we discuss building better habits that help build lasting change. We will discuss strategies behind building good habits and b...
Casual Conversations | Loyalty: Navigating Trust and Commitment in Modern Society
04 Jun 2025
Contributed by Lukas
In this episode, we dive into evolving concepts of loyalty and trust in today's society. From personal relationships to workplace dynamics and societa...
Casual Conversations: Grief- What legacy are you leaving?
28 May 2025
Contributed by Lukas
In this heartfelt episode, we are discussing the profound grief journey and what types of legacies we will be leaving behind. Whether you are processi...
Casual Conversations: Exploring Values That Shape US
21 May 2025
Contributed by Lukas
Your favorite Podcast is back! In this thought-provoking episode, we dive deep into the concept of values. What values matter most to you? Share your ...
Goal Setting: Make Your Vision Come True
17 Apr 2025
Contributed by Lukas
In today's episode Ryan and Elena cover setting goals. Ryan just reset a new big goal he is excited about and Elena talks about the goals she set for ...
Burnout: How to Avoid
08 Apr 2025
Contributed by Lukas
In this episode, Elena Sweetser and co-host Ryan Bean dive into the all-too-relatable topic of burnout—how it happens, why we ignore the warning sig...
This Weeks Recap: Why is everything disposable?
01 Apr 2025
Contributed by Lukas
In this week's episode, Ryan and Elena have a weekly casual conversation about life that week. The main topic to come up this week was about things in...
We're Back: We Missed You Too!
27 Mar 2025
Contributed by Lukas
In today's episode, Ryan and Elena reconnect after taking a couple of weeks off due to vacation and work schedules. Ryan recently celebrated his 20 ye...
Time Management: How to Do It All
04 Mar 2025
Contributed by Lukas
In this episode of Casual Conversations Podcast, Ryan and Elena dive into the art of time management and share practical tips on how to maximize produ...
Pettiness: Why Do We Engage In It
25 Feb 2025
Contributed by Lukas
In this episode of Casual Conversations Podcast, we dive into the world of pettiness—why we engage in it, how it sneaks into our daily lives, and th...
Control: What Can We Control
18 Feb 2025
Contributed by Lukas
In this episode of Casual Conversations Podcast, Ryan and Elena dive into the power of focusing on what’s within our control. Life throws challenges...
Beauty: Society's Negative Standards
11 Feb 2025
Contributed by Lukas
In today’s episode of Casual Conversations, Elena asked Ryan a question we don’t often hear from men — what’s your definition of beauty? We di...
Patience: Why Do We Rush
04 Feb 2025
Contributed by Lukas
In today's episode, Ryan and Elena discuss patience—why it’s so difficult, yet so transformative. They dive into the power of slowing down, embrac...
Dating Your Spouse: The Different Stages
28 Jan 2025
Contributed by Lukas
In today's episode Ryan and Elena discuss the different stages of dating you experience with your spouse. From when you first meet, to getting married...
Humility: Why Is It Important?
21 Jan 2025
Contributed by Lukas
In today's episode Ryan and Elena have a casual conversation about humility and why it is important in all aspects of your life.
One Pain: One Pain From Your Spouse
14 Jan 2025
Contributed by Lukas
In today's episode, Ryan and Elena talk about the one pain they wish they could take away from their spouse . What is one pain you wish you could take...
Friendships: The Impact It Has on You
07 Jan 2025
Contributed by Lukas
In today's episode, Ryan and Elena have a casual conversation about friendships and the type of impact it can have on your both positively and negativ...
Dry January: Giving Up Alochol
31 Dec 2024
Contributed by Lukas
Join Ryan, Elena and their first guest, Matt Turner, as they have a casual conversation about alcohol. Our special guest has gone over a year without ...
Slow Markets: How to Survive & Thrive
24 Dec 2024
Contributed by Lukas
In today's episode, Ryan and Elena talk about what they have learned during a slower market than normal. The lessons they learned, their growth journe...
Gifts: Gift Giver vs Gift Receiver
17 Dec 2024
Contributed by Lukas
In today's episode, Ryan and Elena talk about being a gift giver vs gift receiver. Which are we and our overall thoughts on gifts in general!
Gratitude: How Important It Is
10 Dec 2024
Contributed by Lukas
In today's episode Ryan and Elena talk about gratitude and the role it plays in a happy and successful life!
One Skill: 1 Skill to Master After Turning 18
03 Dec 2024
Contributed by Lukas
In today's episode, Elena asks Ryan if he could go back in time to his 18 year old self, and was gifted the ability to master ONE skill for the rest o...
Mother's Impact: 1 on 1 Time with Your Kid(s)
26 Nov 2024
Contributed by Lukas
In today's episode, Ryan asks Elena about the impact Mother's have on their children and the importance of 1 on 1 time with her kid(s). Elena answers ...
Raising Kids: What It's Like Now vs Back Then
19 Nov 2024
Contributed by Lukas
In today's episode Ryan and Elena have a casual conversation about what it's like raising kids now vs when they were kids growing up. How technology a...
High School: Would Our Spouses Have Wanted to Date Us Then?
12 Nov 2024
Contributed by Lukas
In today's episode Ryan and Elena go back in time. Elena starts by asking Ryan if she thinks he and Allison would have dated in high school or not and...
Comfort Zone: How We Push Through
05 Nov 2024
Contributed by Lukas
In today's episode Ryan and Elena have a casual conversation about comfort zones! How they have navigated pushing through their comfort zones overtime...
Ryan & Elena: How We Connected for This Podcast
29 Oct 2024
Contributed by Lukas
In today's episode Ryan and Elena go more into detail about who they are and why they thought coming together would make a great podcast!
Halloween: Our Traditions Then & Now
22 Oct 2024
Contributed by Lukas
In today's episode we talk about Halloween and how it has evolved for us over time from when we were young to now as parents.
Marriage: Our Life's Foundation
15 Oct 2024
Contributed by Lukas
In today's episode Ryan and Elena talk about what marriage means to them and how it has been a foundation for them in their lives! What does that mean...
Be the Buffalo: Charge the Storm
08 Oct 2024
Contributed by Lukas
In today's episode we talk about one of Ryan's favorite topics...being the Buffalo! What does it mean and how we use this in our daily lives.
Our Why's: Why this podcast and why we do what we do!
01 Oct 2024
Contributed by Lukas
In our first episode of our podcast we will discuss why we wanted to start this podcast and our overall why's in life. What drives us and what makes u...