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Catch Ups In My Kitchen

E.132 Solo Episode: My Biggest Insecurity

03 Dec 2024

Description

In this week’s episode, I’m back with the final solo episode of the year—a deeply personal one where I open up about one of my biggest insecurities. This has been an episode I’ve hesitated to record, as the topic feels trivial on the surface. Yet, I’ve come to realise its significance, not only in my journey but also in how it might resonate with others who feel similarly. My hope is that through sharing, listeners will feel seen, understood, and less alone.Insecurities are often invisible to others but can feel overwhelming to us. Despite reassurances or external validation, the true resolution lies within—whether through self-acceptance, growth, or change. What may appear as a superficial concern often taps into deeper emotions like imposter syndrome, pride, self-worth, or perfectionism.In this episode, I delve into these themes and reflect on how insecurities shape our inner worlds. To wrap things up, I also answer your questions on food, health, and wellness—a blend of the practical and personal to close out the year.Tune in for an honest, reflective, and empowering conversation. Hosted on Acast. See acast.com/privacy for more information.

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