EP 482 Breaking Free: How to Stop Dimming Your Light for Others

https://www.celestethetherapist.com/episode482   Host: Celeste, Therapist from Boston In this episode of "Celeste the Therapist," Celeste shifts gears from her previous format of interviewing empowering individuals to addressing a wide range of mental health topics directly. With over 20 years of experience in the mental health field, Celeste delves into various challenges that people face, providing insightful guidance on how to navigate them. She emphasizes the importance of applying knowledge from self-help resources to real-life situations, acknowledging the difficulties that come with this process. Join Celeste live every Wednesday at 12 p.m. Eastern Standard Time as she breaks down complex topics to help listeners improve their mental well-being and protect their energy. Streaming Platforms: Available on all major social media platforms and audio podcast services. Links to resources mentioned: Dr. Dare clip 5 reason why people may dim your light Lisa Nicole - How to let your light shine bright Podcast Mentioned: Why do so many black mothers hate their daughters the mother wound

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