Chakras + Sex + Relationships
Activity Overview
Episode publication activity over the past year
Episodes
Episode 21: They're Everything I Wanted But There's No Spark
24 Feb 2023
Contributed by Lukas
You finally met the person you described in your journal, the one who is treating you EXACTLY the way you wanted. There's only one problem...there's...
Episode 20: Six Tips to Revive a Sexless Marriage
14 Feb 2022
Contributed by Lukas
Getting back your groove after months of no sex can leave partners feeling awkward & anxious. In today's episode, I share with you 6 Tips to Reviv...
Episode 19: Becoming More Orgasmic
28 Jan 2022
Contributed by Lukas
Pleasure is our birthright & in this episode, I share with you my tips on helping you become more orgasmic. From mindfulness to self-pleasure find out...
How to Ask for the Sex You Really Want
18 Jan 2022
Contributed by Lukas
Asking for what we really want in bed can be intimidating. In this episode, Eliza provides some tips on how to approach this vulnerable & intimidati...
Healing Your Heart After a Relationship Breakup
09 Aug 2021
Contributed by Lukas
Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW
02 Aug 2021
Contributed by Lukas
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to hel...
Flowing Through the Tsunami of Grief
23 Jul 2021
Contributed by Lukas
In this episode, I share with you how I've been flowing through the tsunami of grief after losing my father last month. My hope is some of what has he...
Liberating Yourself Through Self-Pleasure: An Intro to Masturbation
10 May 2021
Contributed by Lukas
May is Mental Health Awareness Month AND National Masturbation Month! For many womxn, however, the idea of self-pleasuring is a challenge. In this epi...
Communicating with All Your Chakras
26 Apr 2021
Contributed by Lukas
In this week's episode, I share with you how to use all 7 of your major chakras when you're having a difficult conversation. If you struggle with conf...
Grief & The Heart Chakra: Allowing Ourselves to Heal After Loss
12 Apr 2021
Contributed by Lukas
Have you ever heard of someone dying from a broken heart? How does grief impact our heart chakra? These are all questions my dear friend & colleague, ...
Make Sure Your Brow Chakra is As Lit As Your Sacral Chakra When Dating
05 Apr 2021
Contributed by Lukas
When we first meet somebody the sexual energy fueled by our sacral chakra may be front & center but what isn't always as active is our brow chakra - t...
Using Your Sacral Chakra to Boost Your Sexual Desire
29 Mar 2021
Contributed by Lukas
This week's episode focuses on how to use your sacral chakra to naturally boost your sexual desire. These simple practices can make a big difference f...
What is Energy Healing & How Can It Help My Relationships & Sex Life?
15 Mar 2021
Contributed by Lukas
You've heard of energy healing, but still unsure what it is. Why isn't there a lot of scientific research being done on it? And why should you even ca...
Stop Measuring Your Strength by How Much Pain You Can Tolerate
08 Mar 2021
Contributed by Lukas
I Don't Want to Be Nice
01 Mar 2021
Contributed by Lukas
Doesn't everyone want to be nice? Isn't that the goal? Not for me! Find out why I believe striving to be nice is the gateway to living a life of peopl...
Episode 6: Activating Your Root Chakra with Mindfulness & Gratitude During a Crisis
22 Feb 2021
Contributed by Lukas
After a winter storm blew through TX, wiped out our power & interrupted our water supply for days, I found myself challenged to practice what I preach...
The Unapologetic Sexual Woman
15 Feb 2021
Contributed by Lukas
This week, I'm talking about The Unapologetic Sexual Woman & taking you through the steps of becoming one! We cover letting go of over-apologizing, ta...
Black & Brown Women Healing Through Sacred Rituals & Ancient Practices
08 Feb 2021
Contributed by Lukas
Eliza sits down with Author, Wellness Advocate, & Certified Reiki Practitioner, Quiana LaRAe to discuss her book Once a New Moon: Sacred Practices, To...
Remove Your Blocks to Pleasure & Deepen Your Ability to Experience It
01 Feb 2021
Contributed by Lukas
**Trigger Warning**: In this episode, I share with you what might be blocking your sexual pleasure (trauma is discussed) and how to deepen your abilit...
Episode 2: Learning to Receive by Balancing our Masculine & Feminine Energy
25 Jan 2021
Contributed by Lukas
In this week's episode, I share with you how to practice the art of receiving by learning to balance your masculine & feminine energy. Spoiler alert...
Bonus: Cleanse, Ground, Protect Your Energy Meditation
22 Jan 2021
Contributed by Lukas
In this bonus episode, I share with you a meditation I use daily to cleanse, ground, & protect my energy. This meditation is helpful for everyone an...
What are Chakras Anyway?
18 Jan 2021
Contributed by Lukas
In this week's episode, I introduce you to the 7 major chakras. I share with you what they do, how they function, and how to tell if one of them is ...
Introduction: Flow & Ease with E-
15 Jan 2021
Contributed by Lukas
The Chakras + Sex + Relationships podcast is a weekly experience with Eliza Boquin, a licensed psychotherapist, sex therapist, & energy healing practi...