In this episode, Monica Reinagel turns the tables and interviews her usual co-host, Brock Armstrong, all about his new podcast called Second Wind Fitness.Monica and Brock chat aboutthe impetus behind some big life changes that he made in the last yearhow middle-aged and older people are often misunderstood (and under-served) by the fitness industrywhy Brock is no longer willing to help people get fit for the wrong reasonsWe’ve even got an excerpt from the Second Wind Fitness podcast for you.If you’re interested in learning how to move more of your body, more often, and in more interesting and satisfying ways, we hope you’ll subscribe to the Second Wind Fitness podcast where ever you listen to audio.Click here to take our listener survey. Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
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