A lot of us have a vision of ourselves in 10 or 20 years. But what we don't realize is that future is (or isn't) being created RIGHT NOW. Every day. We think we're going to get started on our healthy habits or whatever actions are going to help us reach our goals–"soon." The problem is that "soon" never comes–unless soon becomes NOW. Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
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