Monica and Brock are taking a brief Spring Break but we will be back in May with brand new episodes. In the meantime, this is the perfect time to go back and relisten to some of our previous episodes - in particular, the series about the "Eight Things to Make Changes that Last."You may also find it helpful to download the Lab Notebook at https://changeacademypodcast.com/notebookSee you all soon! Interested in having Monica present at your next live or virtual event? Learn more. ★ Support this podcast ★
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