Change Wired
Gut Health: habits that stand the test of time. Mental and metabolic health, weight loss, strong immune system.
05 Oct 2020
TUNE IN TO LEARN:Simple habits to improve our gut health - once put in consistent practice they are easy to do and improve all areas of our health!What Vitamin C rich food I recently eliminated because it didn't agree with my gut.ALL GUT-HEALTHY HABITS IN MY NEW 2-MINUTE VIDEOby Angela Shurina,CERTIFIED HEALTH AND NUTRITION COACHIG: @1000yearyoungMy NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBEText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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