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How do I stop binge-eating? Ketosis or caloric deficit for weight loss? Your questions answered.

24 Apr 2020

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TUNE IN TO LEARN:If calorie counting is imprecise, how do we use it for dieting?What should I do? Keto diet or calorie-counting for weight loss?Why can't I stick with any diet and keep falling off the wagon?How can I stop binging on food? Wednesday: 8.30AM ET - LIVE Instagram morning coffee with AngelaSunday: 10.30AM ET - ZOOM cooking with Angela! Culinary nutrition, Eating for health and strong immune system, all your fasting and weight loss questions answered and so much more! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!More about my coaching HEREText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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