⏰🍽️Intermittent Fasting Troubleshooting from a Nutrition Coach: why you are struggling with it and how to get better.

TUNE IN TO LEARN:From a long-term faster - these 2 elements need to be aligned to make intermittent fastingwork.The most common eating mistakes that make regular fasting impossible.by Angela Shurina,CERTIFIED HEALTH AND NUTRITION COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBEText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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