Change Wired
💪🏻Muscle-Building Minerals: skip these and you will build no muscle. It's not just the protein.
20 Apr 2021
TUNE IN TO LEARN:Two essential minerals that are required to build muscle and maintain a lean body. Especially in a calorie deficit when trying to lose fat.Foods, supplements.Produced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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