Change Wired
My stomach isn't designed for small meals!🤷🏼♀️Do this to eat BIG meals for ideal body weight and great health.
10 Sep 2021
TUNE IN TO LEARN:Why you absolutely have to focus on the right volume of meals to prevent overeating for life;How to eat BIG meals to keep ideal body weight and great health;2 food groups to eat every meal.Belly Fat ZERO Challenge SIGN UPProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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