Change Wired
NEW NORMAL for your NUTRITION HABITS to pull 3 levers of eating, when-what-how-much to eat, to keep the results of better health and fitness for life!
05 May 2021
TUNE IN TO LEARN:3 levers of nutrition to pull to prevent and reverse: obesity, diabetes, heart disease and all kinds of cancers;A successful way to pull these levers in a simple and flexible way to fit into your life;My 5 simple rules to pull these 3 levers consistently to stay in the best shape of my life consistently.Produced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
#158 - Szilágyi Tamás: A húszas éveid arra valók, hogy legalább egyszer becsődölj
21 Dec 2025
Mindenségit!
Willst du schnell einschlafen?ㅣDie Tannenduft-Wichtel
21 Dec 2025
Nachtflüstern - Geschichten zum Einschlafen
Tödliche Ernte
21 Dec 2025
Schattenakte - Der Fall der Woche
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)