Change Wired
Omnivore is still nutritionally most adequate diet. How to restore gut health after keto and carnivore.
24 Aug 2020
TUNE IN:Blind spots of diet camps: keto, carnivore, plant-based, paleo, veganWhy we should stay away from most plant-based alternativesSimple ways to restore and fortify our gut healthThe Gut Question: better than keto, best for immune health.15-minute Food-for-Health Q&A with meMy NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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