Change Wired
Simple Weight Loss: you don't need to go keto, vegan or do intermittent fasting.
30 Jul 2020
TUNE IN TO LEARN:Simple rules from a decade of my coaching practice that worked for hundreds of people:You don't need to count carbsYou don't need to count caloriesIt's not some "magic" all-you-can-eat dietIt will improve your healthYou don't need to starveIt's a real-life method based on human biology, metabolism and psychology of eating.15-minute Food-for-Health Q&A with meMy NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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