Change Wired
Smart People - Bad Food Choices. How our brain's 🧠 shortcuts make us choose bad food.
26 Jul 2021
TUNE IN TO LEARN:Our brain is always trying to optimize decisions to save energy and time. Sometimes it works against our best interests - like making you choose sugar-full yogurt just because it's all plant-based and vegan, phenomenon known as a "halo effect".There are other shortcuts that make a smart person like you make bad food choices. Tune in and learn what they are!BOOK:Why Smart People Make Bad Food Choices: The Invisible Influences that Guide Our ThinkingProduced by Angela Shurina,CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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