Change Wired
"Smart" substitutions for guilty pleasures - my secret to six-pack abs 365 days a year!
02 Mar 2021
TUNE IN TO LEARN:How I get to eat chocolate every day, staying in the best shape of my life;Why I insist! on helping my clients to find "upgraded" substitutions for the foods they love - from cookies to ice-cream, to pizza and potato chips - it's a must for long-term success and never falling off the wagon!Do you have your "smart" substitutions figured out?Have you learned to have your cake and eat it too?Produced by Angela Shurina,CERTIFIED HEALTH AND NUTRITION COACHIG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBEText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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