Change Wired
What's the best time for breakfast? Dinner? How we can use variety of foods to help us eat more good food and less junk.
23 Oct 2020
TUNE IN TO LEARN:What's universally true and healthy for everyone - when it's best to have breakfast and dinner? Lunch? When it's best to fast?How to use variety of foods to eat more of healthy foods and less of other stuff? [email protected] - preliminary sign-up for my9-week "Smart Weight Loss. Fit and Healthy Body for Life" School!by Angela Shurina,CERTIFIED HEALTH AND NUTRITION COACHIG: @1000yearyoungMy NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBEText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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