Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Change Your Brain Every Day

Learned Helpless: What is It? (And How to Reverse It!)

02 Mar 2021

Description

Depression was at epidemic levels even before the pandemic, but once the quarantine period began, it quickly jumped to 28%. That's more than one in 4 people suffering! As Dr. Daniel Amen and Tana Amen explain in their new PBS special 'Overcoming Anxiety, Depression, Trauma & Grief', taming the Hopeless & Helpless Dragons that leave you feeling depressed can be achieved by recognizing patterns of something called 'learned helplessness'.   Watch the brand new TV special from Dr. Daniel and Tana Amen "Overcoming Anxiety, Depression, Trauma & Grief" on PBS now! Check you local listings for showtimes.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.