Change Your Brain Every Day
Episodes
Taking Antidepressants (SSRIs): Pros & Cons
15 May 2026
Contributed by Lukas
For some people, the choice to take antidepressants leads to a happier, healthier quality of life. For others, it only makes things worse. Therefore i...
I Gave My Pain to God — Everything Changed with Christine D'Clairo
11 May 2026
Contributed by Lukas
In this week's episode, Dr. Amen is joined by music singer and songwriter Christine D'Clairo. Christine opens up about the trauma that shaped her lif...
This Is What You're Getting Wrong in Parenting
08 May 2026
Contributed by Lukas
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...
The Kindness Effect: How Your Brain Changes When You Care with Jedidiah Thurner
04 May 2026
Contributed by Lukas
In this fascinating episode, brain health expert Daniel Amen joins forces with special guest Jedidiah Thurner to explore the surprising neuroscience ...
Faith & Brain Health with Pastor Miles McPherson
01 May 2026
Contributed by Lukas
In this week's mini-episode, Dr. Amen sits down with Pastor Miles McPherson for a live conversation on faith and brain health at the Rock Church in Sa...
Trapped to Triumphant: Justin McMillen on Breaking Addiction & Finding Purpose in Recovery
27 Apr 2026
Contributed by Lukas
Feeling trapped is one of the most painful parts of addiction—but Justin McMillen proves that breaking free is possible. In this episode, he walks ...
The Amen Clinics Method with Dr. Daniel Amen
24 Apr 2026
Contributed by Lukas
In today's mini-episode, Dr. Daniel Amen explains his Amen Clinics Method of integrative psychiatric care and how it offers hope. Using innovative and...
Overthinking & Anxiety Is Ruining You—Here's How to Stop Part 2
20 Apr 2026
Contributed by Lukas
What if the biggest source of your anxiety isn't the world around you—but the thoughts inside your own mind? In part 2 of the anxiety series, Dr. D...
This Is Your Brain on Food with Dr. Uma Naidoo
17 Apr 2026
Contributed by Lukas
This episode features information, tips, and how to's on food and its effects on the brain. Dr. Uma Naidoo is the director of nutritional and lifestyl...
Stop Believing Every Thought You Have: Healing Your Anxious Mind Part 1
13 Apr 2026
Contributed by Lukas
Anxiety is not just a feeling—it's a brain health issue. In this week's episode of part 1 of their anxiety series, Dr. Daniel Amen and Tana dive in...
Has Your Head Injury Contributed To Your Mental Health Issues?
10 Apr 2026
Contributed by Lukas
Has Your Head Injury Contributed To Your Mental Health Issues? You don't need to suffer a concussion or be knocked unconscious to have head trauma. Ta...
The Trauma You Can't Think Away (Because It Lives in Your Body) with Brittany Snow
06 Apr 2026
Contributed by Lukas
Your story didn't end when childhood did. It adapted. It survived. And it lives in your body. In this podcast, Dr. Amen is joined by actress Brittan...
Breast Implant Illness with Danica Patrick
03 Apr 2026
Contributed by Lukas
The Hidden Epidemic of Breast Implant Illness with Danica Patrick When professional race car driver and podcast host Danica Patrick heard Dr. Daniel A...
Adrien Nunez: The Truth About Finding Out You Have ADHD
30 Mar 2026
Contributed by Lukas
In this eye-opening episode, country pop star Adrien Nunez shares the moment he discovered he has ADHD and low activity in his frontal lobes. From st...
I Jumped Off The Golden Gate Bridge & Lived with Kevin Hines
27 Mar 2026
Contributed by Lukas
Trigger warning: Mention of Suicide, Suicidal Ideation, Suicide Attempt On September 25, 2000, 19-year-old @KevinHines approached the Golden Gat...
Is It Undiagnosed ADHD or Unresolved Emotional Trauma? Her Shocking Brain Scan Results with Tianna Robillard
23 Mar 2026
Contributed by Lukas
In this powerful episode, influencer Tianna Robillard opens up about her journey through deep emotional trauma, the challenges of living unfocused, a...
Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect
20 Mar 2026
Contributed by Lukas
On the runway, everything looks flawless. Behind the scenes, the struggle was real. In this raw and revealing conversation, Sara Sampaio—best known...
Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé
16 Mar 2026
Contributed by Lukas
In this episode, we sit down with biochemist and bestselling author Jessie Inchauspé to explore a question that affects millions of families: how do...
Trapped in 'Worst Case Scenario': Lysa TerKeurst on Healing Emotional Trauma & Reclaiming Her Purpose
13 Mar 2026
Contributed by Lukas
What happens when your mind constantly prepares for the worst—even when life looks fine on the outside? In this powerful conversation, Lysa TerKeur...
"Everything You Know About Back Pain Is Wrong" – Dr. Jared Ament
09 Mar 2026
Contributed by Lukas
Back pain is now one of the most common health problems in the modern world — but most people are treating it completely wrong. In this episode, Dr...
Title: The Amen's Top Secrets to Staying Energized
06 Mar 2026
Contributed by Lukas
In this week's mini-episode, Dr. Amen & Tana discuss their top ways to stay energized. Feeling mentally drained, foggy, or unfocused? In this episode,...
Rewire Anxiety in Minutes? The Hypnosis Breakthrough with Dr. David Spiegel
02 Mar 2026
Contributed by Lukas
Can anxiety really be dialed down in minutes? In this eye-opening conversation, we sit down with Dr. David Spiegel, Stanford psychiatrist and on...
This Risk Factor is The #1 Brain Imaging Predictor of Alzheimer's Disease
27 Feb 2026
Contributed by Lukas
In this week's mini episode, Dr. Daniel Amen discusses low blood and how critical it is to the health of your brain. Low blood flow is the #1 predicto...
The Trauma Therapy No One Talks About: EMDR Therapy
24 Feb 2026
Contributed by Lukas
In this week's mini episode, Dr. Amen discusses the trauma therapy no one talks about: EMDR therapy.
How To Move on From People & Things That Aren't Working
23 Feb 2026
Contributed by Lukas
This Is How To Determine If You Have ADHD
16 Feb 2026
Contributed by Lukas
How do you know if you have ADHD? It's a question many people would love an answer to, but don't know where to ask. In this clip, taken from Dr. Danie...
Dr. Daniel Amen's Simple Tip to Change the Dynamic in any Relationship
13 Feb 2026
Contributed by Lukas
When Faith Meets Grief: Losing His Son, Finding Hope with Dr. Lee Warren
09 Feb 2026
Contributed by Lukas
In this week's episode, Dr. Daniel Amen & Tana are joined by Dr. Lee Warren. Dr. Lee Warren is a neurosurgeon, podcaster and author of multiple books,...
Dr. Daniel Amen's 6 Family Rules to Raise Happy, Well-Behaved Kids
06 Feb 2026
Contributed by Lukas
In this week's mini episode, Dr. Daniel Amen goes over 6 Family Rules to Raise Happy, Well-Behaved Kids.
OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris
02 Feb 2026
Contributed by Lukas
You may have heard about Omega-3s and how they play an important role in our overall health, but exactly are Omega-3 fatty acids, and what functions d...
7-Habits of Happiness with Dr. Daniel Amen
30 Jan 2026
Contributed by Lukas
In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being ...
10 Ways Brain SPECT Imaging Changes Mental Health Care
26 Jan 2026
Contributed by Lukas
In this week's episode, Dr. Amen & Tana sit down to discuss the importance of brain SPECT Imaging for mental health care. Seeing your brain scan helps...
How To Be More Self-Motivated with Mel Robbins (mini-episode)
23 Jan 2026
Contributed by Lukas
NY Times bestselling author @melrobbins discusses a positive affirmation in her "High Five Habit" with Dr. Daniel Amen.
The 1-Page Exercise That Will Change Your Life in 2026
19 Jan 2026
Contributed by Lukas
Why do New Year's resolutions fail 80% of the time? Even for smart, motivated people? It's not a willpower problem. It's a brain problem. In this po...
Children with Mental Health Issues - What to Do When All Else Fails?
16 Jan 2026
Contributed by Lukas
As a parent, it can be easy to feel overwhelmed by the amount of information, helpful or not, when it comes to better parenting. As a result, parents ...
Choosing Clarity & Brain Health in 2026: The Alcohol-Free Lifestyle
12 Jan 2026
Contributed by Lukas
What if the best nights of your life didn't come with hangovers, regrets, or foggy mornings? This episode dives into the alcohol-free lifestyle and th...
How to Use Focused Intentions to Improve Relationships in 2026
09 Jan 2026
Contributed by Lukas
Every relationship is different, whether with our friends, coworkers, spouse, or kids. But by using focused intention, we are always pointed in the ri...
Jordyn Jones on Challenging Your Automatic Negative Thoughts for a New Mindset
06 Jan 2026
Contributed by Lukas
Despite a string of continuous success, multi-talented entertainer Jordyn Jones has often struggled to respond to her worst critic: herself. In this e...
Has Stress Taken Over Your Life? Try This Exercise
06 Jan 2026
Contributed by Lukas
You do not have to be a victim! Everyone struggles with stressful situations at some point in their life. And most of us know that too much stress isn...
Dr. Amen Unfiltered: His Most Candid Q&A Ever
29 Dec 2025
Contributed by Lukas
Why does your brain shut down when you need it most? Why do breakups hurt like physical pain? Does marijuana damage DNA? Can you inherit trauma from ...
This is the #1 Strategy to Raising Mentally Strong Kids
19 Dec 2025
Contributed by Lukas
It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raisi...
This is Why You're Not Healing
15 Dec 2025
Contributed by Lukas
Living with physical and emotional pain can be a burden. Even when we take significant measures to calm the pain, all too often we find ourselves drif...
ADHD & The Female Brain (The Answers!)
12 Dec 2025
Contributed by Lukas
In this week's short video, Dr. Daniel Amen and his wife Tana Amen talk about ADHD and how it differs in males and females. They'll also share practic...
Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores
08 Dec 2025
Contributed by Lukas
Freeing yourself from chronic pain can be a frustrating, demoralizing experience. So often we tackle the symptoms of pain, while their root causes rem...
Tana's Top Meditation to Overcome Negative Thoughts & Anxiety
05 Dec 2025
Contributed by Lukas
For this week's shorts episode, Tana is here to help teach you how to meditate. Focus on feelings of goodwill and positive emotions, while reducing ne...
Breaking Through Emotional & Physical Pain & EMDR Therapy
01 Dec 2025
Contributed by Lukas
Pain, whether physical or emotional, is a part of life. As humans we are wired to act quickly on these warning signals to get out of pain as quickly a...
Is Your Memory Worse Than It Was 10 Years Ago?
28 Nov 2025
Contributed by Lukas
Ever lose your keys? Or misplace your wallet? If so, you may need memory rescue. In this clip taken from Dr. Daniel Amen's television special "Memory ...
Breaking Your Doom Loop Right Now
24 Nov 2025
Contributed by Lukas
Chronic pain, whether physical or emotional, lives in the same exact pain circuits in the brain. A simple shift in focus from managing symptoms to add...
22 Symptoms of Anxiety & Dr. Amen's Solutions
21 Nov 2025
Contributed by Lukas
Many of us are feeling anxiety right now, which shouldn't be surprising in such an anxious time. But it's important we keep in mind that while appropr...
From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL
17 Nov 2025
Contributed by Lukas
Sports super-agent Leigh Steinberg—the real-life inspiration for Jerry Maguire—joins Dr. Daniel Amen and Tana Amen for a powerful and deeply pers...
This is How You Know if You Have Inflammation
14 Nov 2025
Contributed by Lukas
The word inflammation comes from the Latin word "to set a fire." When you have chronic inflammation, it's like you have a low-level fire destroying yo...
Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology
10 Nov 2025
Contributed by Lukas
Abandoned at birth and handed over to Scientology's paramilitary wing, Jamie Mustard spent his first years in a slum-like "orphanage" where babies we...
4 Easy Ways to Reduce Your Stress and Anxiety Right Now
07 Nov 2025
Contributed by Lukas
All of us know the feeling when stress is running wild through our body. Everything you think about is influenced by the anxiety and worry. It's horri...
The Dark Side of Glory & The Faith That Brought Me Back
03 Nov 2025
Contributed by Lukas
From Heisman glory to brutal truths, former pro football quarterback Tim Tebow opens up like never before. In this deeply intimate conversation with ...
A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)
31 Oct 2025
Contributed by Lukas
As parents, we often care so much about our children's wellbeing that we will do whatever we can to make things easier for them. However, when we step...
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
27 Oct 2025
Contributed by Lukas
Can't sleep? Anyone who does shift work, travels across time zones, or simply can't get the deep rest you want needs to listen to this! If you want a...
How to Break a Panic Attack in 2 Minutes
24 Oct 2025
Contributed by Lukas
Dr. Daniel Amen and actress/model Nikki Leigh demonstrate a technique to break a panic attack in 2 minutes. Panic disorder is a type of anxiety disord...
Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
20 Oct 2025
Contributed by Lukas
Is what we call "normal" actually healthy—or just common? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with world-renowned physi...
Live Like Aubreigh: A Mother's Mission After Tragedy
13 Oct 2025
Contributed by Lukas
When Heather Wyatt lost her bubbly 13-year-old daughter Aubreigh to suicide after relentless bullying, her world shattered. But instead of letting gri...
Odette Annable: On Perfectionism & the Pressure to Hold It All Together
06 Oct 2025
Contributed by Lukas
Actress and mom Odette Annable sits down with Dr. Daniel Amen for a raw look inside her brain scan—and what it reveals about her struggles with ADHD...
Actor Dave Annable on Life, Love, and ADHD
29 Sep 2025
Contributed by Lukas
Actor Dave Annable opens up to Dr. Daniel Amen in this candid brain scan session that's as raw as it is eye-opening. Dave shares his lifelong struggle...
CA Surgeon General Dr. Diana Ramos on Women's Health, EMDR & Postpartum Care
24 Sep 2025
Contributed by Lukas
On this week's podcast episode, the Amens welcome CA Surgeon General Dr. Diana Ramos. As California's Doctor, she is the leading spokesperson on the ...
Dr. Josh Axe: The Most Important Diet You've Never Heard Of (Biblio Diet)
16 Sep 2025
Contributed by Lukas
On this week's episode of Change Your Brain Every Day podcast, NY Times Bestselling Author Dr. Josh Axe sits down with the Amens to discuss his new re...
Emma Heming Willis on Battling Grief, Caregiving & Finding Joy
09 Sep 2025
Contributed by Lukas
When Emma Heming Willis' husband, actor Bruce Willis, was diagnosed with frontotemporal dementia, she felt like her world has fallen apart. In this h...
Julius Randle: The Mental Game That Helped Him Go from NBA Doubts to Winning Mindset
02 Sep 2025
Contributed by Lukas
What does it take to go from broken bones and broken confidence… to becoming one of the NBA's fiercest playoff performers? In this revealing convers...
Sedona Prince: On Battling Her Bipolar II Diagnosis, Past Emotional Trauma, EMDR Therapy & Peak Performance
18 Aug 2025
Contributed by Lukas
In this week's episode, Daniel G. Amen, MD sits down with professional basketball star Sedona Prince. Sedona discusses her diagnosis with Bipolar II a...
Why ADHD Hits Harder in Adulthood—and What to Do About It
11 Aug 2025
Contributed by Lukas
Think ADHD is just a childhood issue? Think again. In this revealing episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to explore ho...
Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage
04 Aug 2025
Contributed by Lukas
Traditional psychiatry claims there are just three types of ADHD—what if there are actually seven? In this enlightening guest featured episode, Amen...
Oliver Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
28 Jul 2025
Contributed by Lukas
What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren't personality flaws—but signs of untreated ADHD? In ...
Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)
21 Jul 2025
Contributed by Lukas
What happens when you finally see your brain? In Part 1 of this eye-opening series, actress and entrepreneur, Kate Hudson and her podcast co-host brot...
How to Manage Your Mind When The World is Falling Apart
14 Jul 2025
Contributed by Lukas
When chaos hits the world, how do you protect your inner peace? In this episode, Dr. Daniel Amen and Tana Amen share real-life tools to manage your mi...
Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
30 Jun 2025
Contributed by Lukas
In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can t...
Intimacy Anorexia: Are You Starving Your Relationship?
23 Jun 2025
Contributed by Lukas
What if the pain in your marriage isn't from fights, cheating, or resentment—but from a hidden condition you've never heard of? In this powerful epi...
Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
16 Jun 2025
Contributed by Lukas
Sex addiction isn't just about bad behavior—it's destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this power...
Tarek El Moussa: The Painful Secrets Behind His Wild Success
09 Jun 2025
Contributed by Lukas
"Flip or Flop" star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this d...
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
04 Jun 2025
Contributed by Lukas
Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving ...
Todd Herman: How to Become the Hero Inside You
12 May 2025
Contributed by Lukas
What if the key to becoming your best self… is already inside you—waiting to be activated? In this inspiring episode, Dr. Daniel Amen and Tana Ame...
Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle
05 May 2025
Contributed by Lukas
Strength isn't just for looks—it's protection for your brain, body, and longevity. In this episode, Dr. Daniel Amen and Tana Amen reveal why buildin...
Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill
28 Apr 2025
Contributed by Lukas
Feeling stuck in low moods, negativity, or the never-ending "blahs"? It's not just in your head—it's in your brain. Dr. Daniel Amen and Tana Amen ex...
Energy Robbers, Fakers & Enhancers: What's Fueling Your Fatigue?
21 Apr 2025
Contributed by Lukas
If you're tired of being tired, this episode is for you. Dr. Daniel Amen and Tana Amen break down the three biggest categories that affect your energy...
Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
14 Apr 2025
Contributed by Lukas
In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a fe...
Charles Duhigg: How to Instantly Connect—The Science of Supercommunication
07 Apr 2025
Contributed by Lukas
Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Priz...
Daniel Gokey on Past Trauma & His Battle with Scrupulous OCD (EXCLUSIVE)
31 Mar 2025
Contributed by Lukas
In this powerful episode, singer and former American Idol finalist Daniel Gokey reveals what he calls his "deep, dark secret"—scrupulous OCD. For th...
The Neuroscience of Hearing: What You Don't Hear Can Hurt Your Brain
24 Mar 2025
Contributed by Lukas
In this must-listen episode, Dr. Amen and Tana Amen sit down with Brandon Salawich, President and CEO of Starkey, the largest U.S.-based hearing aid m...
ADHD & Intimacy: The Physical Intimacy No One Talks About – Part 2
17 Mar 2025
Contributed by Lukas
ADHD doesn't have to come between you and your partner. In this practical and eye-opening episode, Dr. Amen and Tana reveal why people with ADHD may f...
ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1
10 Mar 2025
Contributed by Lukas
ADHD doesn't just impact focus—it can wreak havoc on relationships and intimacy. In this revealing episode, Dr. Amen and Tana expose the little-know...
Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice
03 Mar 2025
Contributed by Lukas
Clara Woods is a neurodivergent artist who suffered a prenatal stroke, leaving her unable to speak, read, or write. Despite her challenges, Clara's vi...
Brittany Bell on Family Drama & Healing Past Wounds
24 Feb 2025
Contributed by Lukas
In this heartfelt episode of Change Your Brain Every Day, Dr. Amen sits down with model, beauty pageant titleholder, and psychology doctoral student B...
Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
17 Feb 2025
Contributed by Lukas
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage ...
Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?
10 Feb 2025
Contributed by Lukas
Why do we tend to be so much more focused on the negative aspects of life than the positive? What happens in our brain when our minds are predisposed ...
Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness
03 Feb 2025
Contributed by Lukas
In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting...
The #1 Goal Setting Tool to Get What You Want
27 Jan 2025
Contributed by Lukas
Do you struggle to stick to your goals and feel discouraged when you fall short? It's time to change the way you set and achieve your aspirations. In ...
Change Your Brain, Change Your Body – Part 2
20 Jan 2025
Contributed by Lukas
If you want a better body, it starts by getting a better brain. Discover the secrets to enhanced physical health and mental well-being in the second e...
BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1
13 Jan 2025
Contributed by Lukas
Discover how to transform your brain and body in 2025! In the first episode of this two-part series, Dr. Amen and Tana dive into the BRIGHT risk facto...
Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth
06 Jan 2025
Contributed by Lukas
Elizabeth Smart shares her powerful journey after being kidnapped at age 14 in 2002, revealing how she turned unimaginable adversity into hope and pos...
Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks
23 Dec 2024
Contributed by Lukas
Psilocybin—the active compound in magic mushrooms—is being hailed as a game-changer for mental health. But what's the truth behind the buzz? In th...
You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood
16 Dec 2024
Contributed by Lukas
Cannabis is often hailed as a natural remedy for stress, anxiety, depression, sleep issues, and chronic pain. But is it the miracle cure it's made out...
You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health
09 Dec 2024
Contributed by Lukas
You lied to me! Dr. Daniel and Tana Amen introduce a new miniseries of podcasts with a focus on misinformation. In this episode, the Amens discuss som...
Journey's Jonathan Cain Opens Up About Death-Defying Childhood Tragedy
02 Dec 2024
Contributed by Lukas
Rock & Roll Hall of Fame inductee and Journey keyboardist Jonathan Cain shares the deeply personal story of how he survived a deadly fire at his Catho...
Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy
25 Nov 2024
Contributed by Lukas
In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental h...