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Changing Life Podcast

005 - Krachttraining - Hoe zwaar moet je eigenlijk trainen om resultaat te behalen?

11 Aug 2019

Description

In deze vijfde aflevering van de Changing Life Podcast praten oprichter Tom Barten en expert & researcher Paul Bosma wederom over krachttraining. Want hoe zwaar moet je nou eigenlijk trainen om resultaat te behalen? Tom en Paul bespreken hun visie.

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