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Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

20 - Learning how to honour the “pause” with Edwina Peden

20 Dec 2024

Description

Edwina Peden guides women through perimenopause using the wisdom of Ayurveda. As a perimenopausal women herself Edwina has learnt to honour rest. Edwina notices how her mood, energy and interactions with her two young boys is impacted if she doesn’t pause more often these days. Nature is a medicine she uses to help calm herself and her clients.Instagram: @edwina_peden"Send us a message"Connect:Website • https://www.jodyvassallo.com/Gather • https://www.jodyvassallo.com/gatherInstagram • https://instagram.com/jodyvassallobeautifulfoodNewsletter • https://jodyvassallo.substack.com/Contact • https://www.jodyvassallo.com/contactSupport the Show:Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211Credits:Host: Jody VassalloProduction: Sovereign Creator • https://sovereigncreator.io© Changing Seasons. All rights reserved.

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