67 - Dinacharya: The Daily Routine That Can Reduce Inflammation with Dr Bhaswati Bhattacharya.

Dr Bhaswati Bhattacharya joins us on Changing Seasons podcast to discuss the power of Dinacharya, a daily Ayurvedic practice that she discovered could help treat  inflammation, thyroid conditions, gut issues and auto- immune diseases. Bhaswati talks about how she works with her patients to establish daily routines that not only increase ojas but also improve self-esteem.We discuss her favourite Ayurvedic herbs, which include vijaya (cannabis), haritaki,  Shativari, and Bhaswati describes how to use them.I learnt so much from this conversation and hope you will too.Where to find Dr Bhattacharya:Website:  www.drbhaswati.comFacebook:https://www.facebook.com/drbhaswatiInstagram:https://www.instagram.com/drdrbhaswati/LinkedIn:https://www.linkedin.com/in/drbhaswati/Twitter: https://x.com/drbhaswati"Send us a message"Connect:Website • https://www.jodyvassallo.com/Gather • https://www.jodyvassallo.com/gatherInstagram • https://instagram.com/jodyvassallobeautifulfoodNewsletter • https://jodyvassallo.substack.com/Contact • https://www.jodyvassallo.com/contactSupport the Show:Leave a review on Apple • https://podcasts.apple.com/au/podcast/changing-seasons-podcast/id1757970211Credits:Host: Jody VassalloProduction: Sovereign Creator • https://sovereigncreator.io© Changing Seasons. All rights reserved.

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