Channel Mum
Activity Overview
Episode publication activity over the past year
Episodes
9. Hypnobirthing after trauma
05 Oct 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast Liz talks to us about...
8. The secret to a more comfortable birth
05 Oct 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz empowers us to t...
7. Powerball Of Confidence - Hypnosis for birth preparation
05 Oct 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz walks us through...
6. How To Do Visualisation
05 Oct 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through ...
5. Using Positive Affirmations
23 Sep 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put w...
4. How To Make Affirmations Work
23 Sep 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, we can start to put w...
3. Breathing Techniques For Hypnobirthing And Beyond
23 Sep 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this, our third podcast in the seri...
2. What Is Hypnosis
23 Sep 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz talks us through ...
1. What Is Hypnobirthing
23 Sep 2020
Contributed by Lukas
Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz tells us a little...
Diaphragmatic Breathing For Over 7s
25 Sep 2019
Contributed by Lukas
Listen to this breathing exercise that you can do with your child to help calm their anxiety.
4. The secret to mindful breathing with Emma Kenny - Mums Mental Health Podcast Episode 4
06 Jun 2018
Contributed by Lukas
Welcome to Channel Mum Podcast Episode 4 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take y...
3. The complete Channel Mum body scan with Emma Kenny - Mum's Mental Health Podcast Episode 3
06 Jun 2018
Contributed by Lukas
Welcome to Channel Mum Podcast Episode 3 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take y...
2. Total relaxation with Emma Kenny - Mum's Mental Health Podcast Episode 2
06 Jun 2018
Contributed by Lukas
Welcome to Channel Mum Podcast Episode 2 with Emma Kenny. This episode is part of the Channel Mum "mums mental health course". Emma joins us to take y...
1. PND & Me with Siobhan Freegard - Mums Mental Health Podcast
06 Jun 2018
Contributed by Lukas
Welcome to Channel Mum Podcast Episode 1 with Siobhan Freegard. In this first episode Siobhan introduces the Channel Mum You Are Not Alone Mums Menta...