Chasing 10 Hz
Activity Overview
Episode publication activity over the past year
Episodes
Episode 8: Power of Neuro Breaks
03 Sep 2024
Contributed by Lukas
This episode focuses on the power of Neuro Breaks. We discuss mental accounting throughout your day and speak about why taking neuro breaks are benefi...
Episode #7- Encoding Practice
24 Jun 2024
Contributed by Lukas
This episodes breaks down how to properly encode your practice sessions so you can access them when you most need them.
Episode 6: Neuro Collaboration
02 May 2024
Contributed by Lukas
Neuro Collaboration in the work place. Learn how you can neurohack your brain to optimize future collaborations.
Episode 5- Neuro Power of Thank You
11 Apr 2024
Contributed by Lukas
This episode we decode and look into another Neurohack, the Power of Thank You.
Episode 4- Brain vs Technique with Jeff Smith
31 Mar 2024
Contributed by Lukas
We welcome PGA Coach Jeff Smith @radargolfpro to Chasing 10Hz. This episode we discuss Brain vs Technique. We look into Jeff Smith's brain as a w...
Episode 3- Brain at Work
21 Mar 2024
Contributed by Lukas
This episode we discuss why Chasing 10Hz is crucial during everyones work day. We are all able to efficiently access past experiences, memories, work,...
Episode 2 - Sleep Neurohack 4-1-1
08 Mar 2024
Contributed by Lukas
This episode we will dive into the importance and advantages of sleep. Dr. Justice will also share a Sleep Neurohack that will help you fall asleep qu...
Episode 1 of Chasing 10Hz - Michael Phelps
28 Feb 2024
Contributed by Lukas
This episode we decode the neuroscience of Michael Phelps and his achievements. The hypothesis is that the desired state, also referred as being in ...