• First Name: Bethany •Age: 34 yrs old •When did you start THM: started Sept 2016 •Weight lost: 100 plus lbs total (had 2 pregnancies since starting so lost, gained and lost again) •fav NSV- my 8 year old son just recently telling me “ Mom, your arms are getting smaller.” •fav recipe- single serve, Cream and Crunch Apple Tuna Salad, THT 314 (E) •connection with coach Amy- found her post on THM years back and loved her progress and dedication to THM, love following her!
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